About Todd
Todd Letitia helps people who are feeling overwhelmed by stress, anxiety, depression, addiction, or the aftermath of trauma and abuse. He is clear and direct in sessions and focuses on practical steps people can use right away. Todd holds MA LMHC and is licensed as an LPCC in New Mexico.
Todd draws on 25 years of professional experience to tailor conversations and plans to each person. Sessions are meant to be collaborative - he listens first, then helps set small goals.
Background and approach
He works at a steady pace and adjusts the approach to match what a person needs that week. Common topics he addresses include coping with life changes, managing panic and mood symptoms, and dealing with workplace stress. He also helps people facing chronic pain, illness, or disability by focusing on daily routines and coping strategies.
Communication problems, guilt, isolation, and questions about life purpose are often part of the work. Todd describes his role as supportive and empowering. He offers straightforward feedback and practical tools rather than long lectures.
The goal is to help people find manageable changes that lead to clearer thinking and better day-to-day functioning. Sessions can be delivered in several online formats, which helps people fit therapy into busy schedules. He accepts clients from outside the United States and conducts sessions in English.
To begin, a short matching questionnaire and scheduling step are used to connect people with an initial appointment.
How specific approaches translate to online work
Todd uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One common approach helps people learn coping skills for anxiety and panic by teaching breath work, grounding, and short behavioral experiments to try between sessions. Another approach centers on working through difficult events and trauma with gradual pacing and stabilization techniques that aim to reduce intense reactions over time.Choosing the right approach is a collaborative process. The therapist listens to a person's concerns, goals, and preferences, then suggests methods to try. Together they check what feels helpful and make adjustments as needed so the work fits the person's life and pace.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when more interaction is helpful. Phone sessions can be used when bandwidth is low or a camera is not desired. Live chat and text-based messaging are useful for brief check-ins, homework review, or support between longer sessions. These options make it easier to fit therapy into work days, caregiving schedules, or when travel is difficult, while keeping the focus on steady progress.
Questions people ask
What concerns does Todd commonly address?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials and location apply to his practice?
Can people who live outside the U.S. work with him?
Which session formats are available?
How is cost handled for sessions?
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What this counselor works with
Also listed
- Experience
- 25 years
- Licensed
- New Mexico, Massachusetts
- Languages
- English