About Teresa
Teresa Angiolieri is a Licensed Professional Counselor (LPC) in Pennsylvania who uses practical, evidence-informed approaches to help people manage stress, anxiety, addiction, mood concerns, and relationship strain. She focuses on clear, compassionate conversation and practical strategies that clients can use between sessions. Teresa aims to make the first steps into therapy feel manageable and nonjudgmental.
Teresa draws on Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns and replace them with skills that work in daily life.
Background and approach
She also uses Attachment-Based Therapy to look at how early connections shape current relationships and emotional responses. Mindfulness practices are woven in to build present-moment awareness and reduce reactivity. Sessions are tailored to each person's needs and goals.
Teresa helps people talk through parenting stress, family conflict, compulsive behaviors, and the fallout from trauma and abuse. She also addresses addictions, eating and food-related concerns, anger, self-esteem, and navigating life changes. With six years of clinical experience, Teresa blends practical skill teaching with supportive feedback.
She pays attention to communication problems, codependency, control issues, and patterns linked to personality or mood disorders. The work often includes small, doable changes between sessions to build momentum. Teresa offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule.
Sessions use a subscription model that can be canceled at any time, and she conducts therapy in English for people located in Pennsylvania.
Therapeutic approaches you can use online
Teresa often integrates Cognitive Behavioral Therapy and Attachment-Based Therapy into online work. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective habits; it is useful for anxiety, mood concerns, and compulsive patterns. Attachment-Based Therapy looks at how early relationships shape current emotional responses and interpersonal patterns, which can help with relationship struggles, communication problems, and feelings of abandonment.Finding the right approach is part of the process. Teresa will work together with each person to determine which methods match their goals and preferences. That collaboration includes checking what feels helpful, adjusting strategies over time, and setting small, practical goals between sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in works best. Live chat and text messaging support frequent check-ins and brief skill coaching between longer appointments. These options make therapy more flexible and easier to fit into busy schedules, while still allowing therapists to teach skills, review progress, and plan next steps.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Bipolar disorder
- Blended family issues
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Impulsivity
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Trauma and abuse
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Pennsylvania
- Languages
- English