About Tanisha
Tanisha Miller greets people who are feeling overwhelmed, stuck, or unsure how to move forward. She offers steady, practical support for adults managing stress, anxiety, depression, addiction concerns, and relationship or intimacy-related struggles. Tanisha holds an Ohio LPCC, which is noted here as a professional credential.
In sessions she listens first to understand each person’s priorities. Conversations focus on what is most pressing, then on small steps that make daily life easier.
Background and approach
She uses clear strategies people can try between meetings to build momentum. Her work often addresses parenting strain, pregnancy and childbirth transitions, and women’s issues, with attention to guilt, shame, and self-esteem. She also supports people dealing with grief, trauma, compassion fatigue, and co-occurring concerns such as ADHD or substance use.
Tanisha blends client-centered conversations with practical tools from cognitive behavioral therapy and solution-focused methods. Motivational interviewing helps when someone is working through change, especially around addictions or health goals. With eleven years of experience, she aims to make therapy feel straightforward and usable.
Sessions are collaborative and paced to each person’s needs. The goal is clearer thinking, steadier mood, and better daily coping skills.
Practical approaches online to help you change
Client-centered therapy focuses on listening and understanding what matters to the person first. The therapist offers empathy and reflection so clients can clarify their own goals and feel heard, which is helpful for stress, grief, and relationship concerns.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors affect mood. Sessions include simple tools to test unhelpful thoughts and try new behaviors, which can reduce anxiety and depressive symptoms over time.
Motivational interviewing supports people who are thinking about change. It uses open questions and reflective listening to strengthen personal motivation, which can be useful for addictions or deciding on health-related steps.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That selection can shift as progress is made and priorities change.
Online sessions include video calls, phone sessions, live chat, and text-based messaging. Video is good for a regular, face-to-face style session. Phone sessions can be a better fit when bandwidth is limited or a quick check-in is needed. Live chat and text messaging allow brief, timely contact and can help people fit support into a busy day. These options make therapy more flexible and easier to fit into real life.
Questions people ask
What concerns does Tanisha address?
What is her therapy style like?
How much experience does she have?
What credential and location are listed?
Which languages are supported and can international clients join?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- ADHD
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English