About Rhonda
Rhonda Wade is a Licensed Professional Counselor (LPC) in Texas with 27 years of clinical experience. She focuses on helping people manage anxiety, depression, addiction, trauma, and major life changes. Her work emphasizes steady support and practical strategies that fit each person's situation.
She uses clear, down-to-earth language in sessions. Conversations center on current problems, patterns that keep them going, and small changes that make daily life easier. Rhonda aims to make sessions feel collaborative and respectful, so people feel heard and guided toward workable steps.
Background and approach
Rhonda draws from several evidence-based approaches, including client-centered methods that prioritize the person's perspective, cognitive behavioral tools to change unhelpful thinking and behavior, and dialectical skills for regulating strong emotions. She also integrates emotionally-focused ideas when relationship or intimacy issues are part of the difficulty.
Her caseload has included concerns across the lifespan, such as young adult issues, aging and geriatric questions, and end-of-life or hospice related matters. She has particular experience with obsessive-compulsive patterns, process and sex addictions, sexual assault and postpartum challenges, and grief or caregiving strain. Sessions are offered in English and can be scheduled to fit a variety of routines.
Rhonda works with people who want straightforward guidance, concrete tools, and a calm, steady approach to getting through hard times.
Therapeutic approaches for online care
Rhonda commonly uses client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on understanding the person's perspective and building a trusting, nonjudgmental conversation that helps people clarify goals and values. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions, teaching specific skills to change unhelpful thinking and behavior patterns.Finding the right approach is part of the work together. Rhonda will talk with each person about their needs, goals, and preferences and then recommend whether client-centered methods, CBT, dialectical skills, or a mix is the better fit. That choice is reviewed and adjusted as progress is made.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can fit a short break during work or when bandwidth is limited, live chat supports quick check-ins, and messaging is useful for ongoing reflection or brief updates. These options make it easier to work on stress, anxiety, trauma, addiction, and relationship or intimacy issues without major schedule changes.
Questions people ask
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What this counselor works with
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Paranoia
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Texas
- Languages
- English