About Patricia
Patricia Olachea Haessly uses a client-centered approach to guide people through life’s hard moments. She is a Licensed Professional Counselor (LPC) with 30 years of experience. Patricia speaks English and Spanish and offers online sessions to reach people where they are.
She focuses on stress, anxiety, depression, trauma and abuse, and relationship and intimacy concerns. Parenting strain, grief, sleep troubles, and workplace issues are also common topics in her work.
Background and approach
Patricia helps people who face chronic illness, immigration challenges, ADHD, and midlife transitions. Her style blends attachment-based ideas with cognitive behavioral tools and mindfulness practices. She also uses eye movement desensitization and reprocessing when trauma memories are part of the problem.
Sessions aim to build practical coping skills and stronger emotional awareness. Patricia takes a gentle, straightforward approach in sessions. She listens first, then offers steps people can try between meetings.
Many clients work on improving self-esteem, managing mood swings, or navigating family of origin issues. People who want to start with a short questionnaire can schedule a time that fits their life. Patricia’s long experience means she’s familiar with a wide range of challenges and cultural backgrounds.
Her goal is to help people find clearer direction and more ease in daily life.
How therapeutic approaches work online with this counselor
Attachment-Based Therapy emphasizes how early bonds shape emotional patterns. Online sessions use conversation and reflective exercises to help people notice relationship habits and try new ways of connecting. This approach is useful for attachment issues, family of origin concerns, and intimacy-related struggles.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. In teletherapy, Patricia helps clients identify unhelpful thinking, test new behaviors, and practice simpler coping skills between sessions. CBT fits well for anxiety, depression, sleep problems, and workplace stress.
Finding the right approach is part of the work. Patricia will listen to your goals and try methods that match your needs and preferences. The plan is developed together and adjusted as progress or new issues arise.
Online therapy offers flexible ways to connect. Video calls allow longer conversations and visual cues. Phone sessions are a good option when bandwidth is limited or a quieter check-in is preferred. Live chat and text-based messaging make it easier to share brief updates, practice skills, or get support between meetings. These options let people fit therapy into busy lives and different schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Grief
- Immigration issues
- Intimacy-related issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Texas
- Languages
- English, Spanish