About Nicole
Nicole Hohler is a licensed clinician in Ohio with seven years of professional experience helping people manage stress, anxiety, addictions, and relationship struggles. She focuses on practical steps to build self-esteem, increase motivation, and cope with life changes. Nicole approaches work with warmth and respect and prioritizes the client’s own goals and strengths.
She believes people know their story best and brings that perspective to each session. Nicole uses simple, real-world strategies drawn from cognitive behavioral methods and mindfulness-based approaches to address troubling thoughts and habits.
Background and approach
She also draws on acceptance-oriented and existential ideas to help people find meaning and direction when life feels unclear. Nicole blends skill-building with a supportive, client-centered stance. That means sessions often include noticing unhelpful patterns, trying small experiments, and naming what matters most to the client.
She also teaches tools for managing intense emotions and improving communication when relationships feel strained. Her work covers addictions beyond substance use, including process behaviors that interfere with daily life. Nicole pays attention to co-occurring concerns like mood disorders, seasonal mood changes, and eating or body-related issues.
She helps people sort priorities, set achievable goals, and track progress over time. Nicole offers a down-to-earth approach that aims to make therapy usable between sessions. She encourages people to take gradual steps, notice shifts, and adjust plans as needed.
Signing up for therapy is a big move, and she treats that step with practical care and steady support.
How evidence-based approaches work online
Nicole commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT helps clients notice difficult thoughts and feelings while taking steps toward what matters most, which can be useful for anxiety, grief, and life changes. CBT focuses on identifying unhelpful thinking and trying new behaviors to reduce symptoms like worry, low mood, and problematic habits.She also draws on client-centered principles to keep the work grounded in each person’s goals. Finding the right blend of approaches is part of the process; the therapist will work together with the client to decide which methods fit their needs, goals, and preferences. That collaborative conversation helps shape the plan and the skills practiced between sessions.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls make it possible to have a fuller conversation and use visual cues, while phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat or text messaging can work well for brief coaching, daily check-ins, or when someone prefers written reflection. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Career difficulties
- Co-morbidity
- Coaching
- Communication problems
- Coping with life changes
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Jealousy
- Mood disorders
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Ohio
- Languages
- English