About Natasha
Natasha Lewis helps people who are struggling with relationship strain, family conflict, parenting challenges, anger, and low self-esteem. She is a Licensed Professional Counselor (LPC) practicing in Tennessee and brings six years of clinical experience to her work. She focuses on practical conversation and steady support.
Sessions are straightforward and goal-oriented. Natasha listens for strengths in each person's story and builds on what is already working. Her background includes work with adoption and foster care concerns, blended family issues, codependency, commitment questions, and infidelity.
Background and approach
She also supports people facing postpartum depression, disruptive mood dysregulation disorder (DMDD), veteran and armed forces issues, multicultural concerns, and the transitions young adults face. Natasha aims to create a space where people can talk through what matters most. She helps clients identify small, manageable changes and practice skills between sessions.
The approach is collaborative and paced to the client's comfort. She offers therapy in English and is available to international clients. Sessions can include longer video talks or shorter check-ins depending on what fits a person's schedule.
The first step is a brief questionnaire and then arranging session times that work for both client and therapist.
Evidence-based approaches and flexible online care
Natasha uses evidence-based therapeutic techniques focused on helping people manage relationships, mood, and behavior. One common approach involves structured problem-solving and skill practice to reduce anger and improve communication; this helps people learn concrete steps they can use during heated moments. Another approach emphasizes strengthening family and parenting strategies through clear routines, boundary-setting, and communication tools to reduce repeated conflicts and help caregivers feel more confident.Finding the right approach is part of the work. Natasha collaborates with each person to choose methods that match their goals, needs, and comfort level. She adjusts the pace and techniques over time based on what is proving helpful and what the person prefers.
Online therapy offers practical flexibility. Video calls allow full conversations that feel like in-person sessions. Phone sessions work well when bandwidth is limited or someone prefers not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, ongoing support between sessions, and people who need brief, timely communication. These options make it easier to fit therapy into busy schedules while keeping focus on progress and usable skills.
Questions people ask
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What this counselor works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Adoption and foster care
- Anger management
- Blended family issues
- Codependency
- Commitment issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Infidelity
- Multicultural concerns
- Postpartum depression
- Self esteem
- Veteran and Armed Forces Issues
- Young adult issues
- Experience
- 6 years
- Licensed
- Tennessee
- Languages
- English