LPCTherapists

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Therapist focused on practical coping skills

Marina Escobar, LPC

8 years in practice · based in Texas · sessions in English, Spanish · 9 methods listed · online only

ME Portrait of Marina Escobar

About Marina

Marina Escobar is a bilingual Licensed Professional Counselor practicing in Texas. She brings eight years of experience helping people manage stress, anxiety, depression, grief, and sleep problems. Marina focuses on practical steps people can use each day to feel steadier and more able to cope.

She speaks English and Spanish and works with adults across a range of life challenges. Marina emphasizes a team approach. She works alongside people to identify strengths and to build skills that reduce distress.

Book with Marina Now Review online therapy options and next steps on BetterHelp.

Background and approach

Sessions tend to be straightforward and goal-focused, with attention to what feels doable between meetings. Her work often addresses parenting strain, relationship and communication problems, addiction-related concerns, and the effects of trauma and abuse. She also supports people facing major life changes, caregiver stress, aging and geriatric issues, and feelings of isolation or emptiness.

Clinically, Marina draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered therapy, among other methods. She blends these approaches to match each person’s needs, using mindfulness, behavioral tools, and emotion-focused work when appropriate. People can expect a compassionate, practical style that balances empathy with skill-building.

Marina invites clients to move at a pace that feels manageable while working toward clearer priorities and better everyday coping.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then move toward what matters most. It can be useful for anxiety, depression, and navigating big life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors. CBT is often used for stress, sleep problems, and low mood. Client-Centered Therapy puts the person’s experience at the center and uses empathy and validation to support change; it works well when someone needs space to process grief, loss, or emotional overwhelm.

Figuring out which approach fits best is a shared process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they choose techniques and adjust them as progress is made, combining mindfulness, skill practice, and emotion-focused work when appropriate.

Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls let the therapist and client work face to face. Phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging make it possible to exchange brief updates, practice skills between sessions, or check in on hard days. These options help people fit therapy into real life while using the approaches described above.
Book with Marina Now Review online therapy options and next steps on BetterHelp.

Questions people ask

What concerns does Marina help with?

She helps people manage stress, anxiety, depression, grief, sleep problems, addictions, relationship and family issues, trauma and abuse, anger, self-esteem, and coping with life changes.

What is her therapy style like?

Her style is practical and collaborative. Sessions focus on identifying strengths, building coping skills, and setting achievable goals.

How much clinical experience does she have?

She has eight years of professional experience working with adults on a range of mental health and life concerns.

What are her credentials and where is she located?

She is a Licensed Professional Counselor - LPC - practicing in Texas.

Which languages are sessions offered in?

Sessions are offered in English and Spanish.

What session formats are available?

Marina provides video calls, phone sessions, live chat, and text-based messaging as session formats.

How are therapy costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.