About Lindsey
Lindsey Broyles is a Licensed Professional Counselor with ten years of experience helping people navigate stress and major life changes. She focuses on anxiety, relationships, family concerns, self-esteem, and the everyday pressures that come with transitions. Lindsey writes plainly and meets people where they are, offering steady support and clear, practical steps.
Her sessions blend straightforward tools and goal-focused conversation. Lindsey uses evidence-based techniques to help clients spot unhelpful thoughts, try new habits, and solve immediate problems.
Background and approach
She aims to make therapy feel manageable rather than overwhelming. She has worked in independent practice, schools, and virtual counseling settings. That mix gives Lindsey practical insight into how daily life affects mood and behavior.
She is comfortable supporting people through blended family issues, communication struggles, and separation or divorce concerns. Lindsey also addresses codependency, dependent personality patterns, and challenges young adults face as they gain independence. Her style is warm, structured, and nonjudgmental.
She values clear communication and steady support while people build confidence and healthier ways of coping. Sessions may include short-term problem solving, skill building for anxiety and stress, and conversations about identity and self-love. Lindsey works with women and young adults on issues specific to their stage of life and offers options for video calls, phone sessions, live chat, or text-based messaging.
Evidence-based techniques available online
Many of Lindsey's core methods are practical and skill-based. One common approach helps people notice and challenge unhelpful thoughts, then test new ways of thinking and behaving to reduce anxiety and improve mood. This method is useful for stress, anxiety, and low self-esteem.Another focus is short-term, solution-focused work that narrows in on what is working and builds on small, doable changes. This approach suits people who want clear goals and steps for family conflict, communication problems, or life transitions.
Choosing the right approach is collaborative. Lindsey works with each person to decide what methods fit their needs, goals, and preferences. She adjusts plans as progress is made so therapy stays relevant and practical.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video lets people use facial cues and shared materials. Phone calls are useful when bandwidth is limited or when someone prefers not to be on camera. Chat and messaging allow brief check-ins or ongoing support between sessions. These options aim to make therapy easier to fit into a busy life while keeping the work focused and goal-oriented.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English