About Lee
Lee Blouin is a licensed professional counselor in Louisiana with 15 years of clinical experience. He works with people facing anxiety, depression, addictions, relationship and family strain, grief, and life transitions. Lee focuses on practical steps clients can use day to day to feel more in control and move toward their goals.
He blends several approaches to match each person's needs rather than using a single fixed method. Sessions often look like focused conversations to identify patterns, small experiments to try between meetings, and skills practice to manage strong emotions.
Background and approach
That makes the work feel usable in everyday life, not just during sessions. Lee pays attention to how people make meaning in their lives and how their thoughts affect behavior. He uses client-centered techniques to follow what matters to the person, cognitive behavioral ideas to reframe unhelpful thinking, and mindfulness strategies to reduce overwhelm.
Solution-focused steps help break big problems into manageable actions. Over his career he has supported people dealing with trauma and abuse, bipolar concerns, parenting stress, career transitions, and compassion fatigue. He also works with issues like codependency, communication problems, control issues, and substance use challenges.
Lee aims to build a collaborative relationship where the client's goals guide each session. He invites curiosity and practical problem solving, helping people try different ways of responding until they find what works. If someone wants clearer direction or relief from persistent patterns, he offers structured support to get there.
How Lee’s Approaches Work Online
Client-centered therapy focuses on following the client's concerns and experiences. The therapist listens closely and helps people clarify what matters most to them, which can be useful for concerns like self-esteem, relationship strain, and life purpose.Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses simple exercises and homework to test unhelpful thinking and build new coping skills, helping with anxiety, depression, and stress management.
Mindfulness techniques teach attention to the present moment and skills to calm intense emotions. These practices can reduce reactivity and help people notice patterns they want to change.
Finding the right approach is part of the work. Lee will collaborate with each person to choose methods that fit their goals, needs, and preferences. He adjusts techniques over time based on what is most helpful.
Online sessions offer practical flexibility. Video calls let visual cues guide conversation and make skill demonstrations easy. Phone sessions can be a lighter option when bandwidth or camera use is an issue. Live chat and text-based messaging support brief check-ins, homework follow-up, or ongoing coaching-style contact between longer sessions. These options make it easier to fit counseling into work, parenting, or a busy schedule.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Louisiana
- Languages
- English