About Kristin
Kristin Harris is a Licensed Professional Counselor who helps people manage stress, anxiety, parenting concerns, low self-esteem, and the everyday strain of life changes. She works with people who want clearer motivation and better confidence. Kristin speaks plainly and focuses on real steps people can try between sessions.
She believes each person knows their story best and brings strengths to hard situations. Kristin uses that knowledge to guide practical conversations and small goals.
Background and approach
Sessions aim to break problems into manageable parts and build skills that fit daily life. Her approach draws on client-centered methods, cognitive behavioral tools, and mindfulness practices. Those methods help people notice unhelpful thoughts, try different choices, and learn grounding skills for anxiety.
Kristin also uses motivational interviewing to support changes clients want to make. Kristin has three years of professional experience working in Texas as an LPC, Licensed Professional Counselor. That background means she is familiar with common stressors like workplace pressure and social anxiety.
She also addresses attachment concerns, body image, communication problems, and questions about life purpose. Conversations are collaborative and paced to each person’s needs. Kristin encourages small, achievable steps and checks progress along the way.
Signing up starts with a short questionnaire and scheduling a session that fits the person's routine.
Online approaches and what they offer
Kristin draws from client-centered work that centers the person’s experience and goals. This approach focuses on listening, reflecting what you say, and helping you clarify what matters. It is useful when someone needs space to sort priorities and feel heard.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions interact. CBT helps break large problems into small, testable steps and teaches tools to shift unhelpful thinking patterns, useful for anxiety, self-esteem, and workplace stress.
Choosing the best approach is a team effort. Kristin will discuss options and try methods that match your needs, goals, and comfort level. If something does not fit, she adjusts the plan together with you rather than sticking to a single method.
Online therapy gives flexible ways to meet. Video calls allow face-to-face conversation for deeper work and nonverbal cues. Phone sessions can be a good fit when video is difficult or bandwidth is limited. Live chat and text-based messaging offer short check-ins, quick problem-solving, or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and to keep steady progress over time.
Questions people ask
What kinds of concerns does Kristin address?
What is her general style in sessions?
What experience does she bring?
What credentials and location are listed?
Which languages are offered and are international clients accepted?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English