About Kassie
Kassie DuVall is a licensed professional counselor (LPC) in Oklahoma with 13 years of counseling experience. She offers a calm, respectful presence and focuses on helping people cope with stress, anxiety, depression, addictions, and relationship or parenting concerns. Kassie uses straightforward conversation to understand what a person is facing.
She blends client-centered listening with cognitive behavioral techniques and motivational interviewing to build practical steps forward. Sessions aim to identify patterns, try small changes, and track what helps.
Background and approach
She has worked with people who experienced childhood trauma and with those facing grief, intimacy concerns, anger, or major life changes. Kassie also supports people dealing with codependency, communication problems, substance use, and postpartum depression. Her work often focuses on real-life skills such as managing panic, reducing compulsive behaviors, and repairing important relationships.
Kassie describes her style as warm and nonjudgmental. She emphasizes respect, dignity, and compassion while tailoring conversations and treatment plans to each person’s goals. Progress is approached step by step, and the plan can change as needs shift.
People who choose Kassie can expect a practical, empathetic approach that mixes listening with skill-building. She encourages small experiments between sessions and helps people notice what makes life feel more manageable. Kassie aims to support and empower people as they take steps toward change.
Approaches that guide online sessions
Client-centered therapy emphasizes being heard and understood. Kassie listens deeply and helps people clarify what matters to them, which can calm anxiety and guide next steps. Cognitive behavioral therapy focuses on the link between thoughts, feelings, and actions; she uses it to identify unhelpful thinking patterns and to try small behavioral experiments that reduce symptoms like panic or depressive withdrawal.Finding the right approach is part of the work. Kassie will collaborate to choose which methods fit best for your goals and preferences. That might mean starting with listening and problem clarification, then adding CBT tools or motivational interviewing to build momentum. The plan is adjusted as progress is tracked together.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when visual cues help. Phone sessions can work when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging provide quick access between sessions for brief updates, reflections, or to practice new skills. These options make it easier to fit counseling into work, parenting, or caregiving routines while keeping treatment focused and practical.
Questions people ask
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What this counselor works with
Most often
Also listed
- Anger management
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Oklahoma
- Languages
- English