About Jose
Jose Jones is a Licensed Professional Counselor (LPC) based in Missouri with nine years of clinical experience. He combines a straightforward, goal-focused style with warm, direct support. He speaks English and Spanish and works with people facing a wide range of concerns.
He helps people who are coping with stress, anxiety, depression and low self-esteem. He also addresses anger, addiction, sleeping and eating problems, and challenges tied to identity such as LGBT concerns.
Background and approach
He offers support for grief, trauma, relationship and intimacy-related issues, and difficulty adjusting to life changes. Jose uses several practical approaches in sessions, including client-centered therapy and cognitive behavioral therapy. He works to identify unhelpful thoughts and build skills that reduce symptoms and improve day-to-day functioning.
Emotionally-focused work is used when the focus is on stronger emotional awareness and repairing important connections. People often come to him for coaching-style support around career, motivation and self-control. He also brings attention to multicultural and immigration issues, prejudice and discrimination, and the stress that can accompany those experiences.
He can work with concerns such as seasonal affective disorder, compassion fatigue and ADHD-related struggles. Sessions are offered by video call, phone, live chat or text-based messaging. International clients may be served.
For those who want to begin, the process involves a short matching questionnaire and scheduling through the site.
How Jose’s approaches translate to online therapy
Client-centered therapy focuses on listening closely and following each person's pace. Jose uses this approach to help people feel heard and to guide conversations toward what matters most to them. Cognitive behavioral therapy (CBT) looks at the link between thoughts and behavior and teaches specific skills for changing unhelpful patterns; it can help with anxiety, depression, stress and sleep or eating problems. Emotionally-focused work emphasizes noticing and naming feelings so people can respond differently in relationships and during grief or trauma work. Finding the right approach is part of the work together. Jose will talk with each person about their goals, preferences and daily life, then suggest a mix of methods. That choice is collaborative and can change as needs shift over time. Online sessions make it easier to fit therapy into a busy life. Video calls let people use visual cues for emotional work, phone sessions can be simpler when bandwidth is limited, live chat is useful for quick check-ins, and text-based messaging supports ongoing reflection between sessions. These options offer flexibility for appointments, shorter check-ins or longer weekly sessions so therapy can match the way someone lives their life.Questions people ask
What kinds of problems does Jose help with?
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Immigration issues
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Missouri
- Languages
- English, Spanish