About Je'riel
Je'riel Harvey is a licensed professional counselor (LPC) in Louisiana who uses practical talk and proven methods to help people move forward. He focuses on issues like depression, anxiety, trauma, grief, addiction, and struggles with self-esteem or purpose. Je'riel writes plainly and listens closely to understand what matters most to each person.
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.
Background and approach
Those tools are used to build coping skills, reduce distressing thoughts, and increase actions that match a person's values. Sessions often include skill practice, goal-setting, and checking small steps between meetings. Je'riel spends time addressing patterns like codependency, impulsivity, and process addictions such as gambling or problematic sexual behavior.
He also supports people working through guilt, shame, forgiveness, and the search for life purpose. The aim is steady progress rather than quick fixes. Over 11 years of clinical experience inform his work, so he brings practical strategies and calm direction to hard moments.
He adapts techniques to each person's needs and pace. People can expect straightforward conversation and tools they can use outside sessions. Sessions are offered in English and are scheduled from his Louisiana practice.
Je'riel helps people who want to build self-love, manage mood disorders, and find clearer ways to cope with life changes and relationship stress.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice painful feelings without getting stuck and choose actions that match their values. It is useful for anxiety, depression, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to change mood and behavior. CBT is often used for depression, anxiety, and coping skills training. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and better interpersonal skills to reduce intense reactions and improve relationships.Finding the right approach is a collaborative process. The therapist will talk with a person about their goals, try techniques, and adjust methods based on what helps most. Clients and the therapist work together to decide which mix of ACT, CBT, DBT, or motivational strategies fits best.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people see and interact much like an in-person visit. Phone sessions use less bandwidth and work well for check-ins. Live chat or text messaging can fit quick updates, shorter check-ins, or when typing feels easier. These options make it simpler to fit therapy into busy days, travel schedules, or times when a shorter touchpoint is preferred.
Questions people ask
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What this counselor works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- LGBT
- Life purpose
- Mood disorders
- Parenting issues
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Louisiana, Oregon, Arkansas, Wisconsin
- Languages
- English