About Jennifer
Jennifer Crystle is a Licensed Professional Counselor (LPC) in Pennsylvania with 15 years of experience. She supports people who feel overwhelmed by stress, anxiety, depression, family conflict, and parenting strain. Her style is straightforward and respectful, focused on practical steps people can use each day.
Jennifer combines listening with hands-on strategies. She uses client-centered conversations to learn what matters to each person. She also draws on cognitive behavioral techniques to spot unhelpful thinking and DBT skills to manage strong emotions and improve coping.
Background and approach
People come to her for help with a range of concerns. These include blended family issues, communication problems, mood disorders, obsessive-compulsive worries, panic attacks, social anxiety, and feeling isolated. She also works with parents and young adults who are adjusting to life changes.
Sessions aim to create small, clear goals. Jennifer helps people notice patterns, try new behaviors, and practice skills between meetings. She keeps plans tailored to each person's schedule and needs.
Her approach is collaborative. She asks questions, offers tools, and adjusts the plan as progress is made. The focus is on steady, manageable change rather than quick fixes.
How Jennifer’s Approaches Work Online
Jennifer uses client-centered work to put each person’s concerns first. This means conversations focus on what matters to the individual, and the therapist follows their lead while offering reflections and guidance. Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and small behaviors that keep problems going; it is often useful for anxiety, panic, and mood issues.DBT skills add tools for handling intense emotions and improving communication. These skills include techniques for calming down, tolerating distress, and managing conflicts more effectively. The therapist and client decide together which approaches to use and adjust them as goals shift, so the plan grows from the client's needs and preferences.
Online therapy gives practical flexibility. Video calls allow face-to-face conversation when visual cues help. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people exchange thoughts between sessions and fit support into a busy day. These options make it easier to keep therapy consistent while balancing work, parenting, and other responsibilities.
Questions people ask
What concerns does she help with?
What is her therapy style like?
How much experience does she have?
What are her credentials and location?
Can sessions be conducted in other languages or for international clients?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Pennsylvania
- Languages
- English