About Jacqueline
Jacqueline Lloyd is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, grief, and life changes. She speaks plainly and aims to help clients notice unhelpful thinking and learn practical ways to respond differently. Her work often centers on day-to-day coping skills and clearer thinking when emotions feel overwhelming.
With two decades of experience, Jacqueline draws on several therapy methods. She uses cognitive behavioral ideas to help clients spot and change thought patterns that lead to distress.
Background and approach
She also incorporates mindfulness practices to build present-moment awareness and Attachment-Based ideas to look at how early relationships affect current reactions. Sessions are collaborative and steady. Jacqueline prefers simple, actionable steps and practices that can be used between sessions.
She helps people set small goals, try new behaviors, and track what changes over time. Coaching elements are offered when helpful to bridge therapy and daily life. Her background includes work in mental health and substance use settings in Louisiana.
The LPC credential is listed to reflect licensure in that state. Jacqueline brings experience with mood disorders, trauma and addiction-related concerns, and offers support around parenting stress and caregiver strain. Therapy is offered in several online formats to fit different needs.
Jacqueline meets people through video calls, phone sessions, live chat, and text-based messaging. She aims to make therapy a manageable part of a busy life.
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being driven by them, then take action toward what matters. It can be useful for anxiety, depression, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and testing new behaviors to reduce symptoms like panic, low mood, or compulsive urges. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build steadiness in daily life.Finding the right approach is part of the process. Jacqueline will work together with the client to match methods to their goals, preferences, and day-to-day needs. That collaboration includes trying techniques, noting what helps, and adjusting the plan over time so therapy feels useful and practical.
Online sessions make therapy easier to fit into busy schedules. Video calls allow face-to-face conversations and shared exercises. Phone sessions offer a lower-bandwidth option when video is difficult. Live chat and text-based messaging give quick check-ins, shorter touchpoints, or a way to follow up between longer sessions. These options support consistent work and flexibility for different routines and comfort levels.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Louisiana
- Languages
- English