About Elizabeth
Elizabeth Tribble is a Licensed Professional Counselor practicing in Michigan. She has 15 years of experience and chose counseling because she enjoys helping people reach their potential. She brings compassion and respect to each session and speaks with clients in English.
She trained at Spring Arbor University and has worked in both independent practice and agency settings. That range means she is familiar with different kinds of problems and practical ways to address them.
Background and approach
She uses straightforward goal-setting and short- and long-term planning to help people make steady progress. In sessions she uses a mix of approaches to match a person's needs. She draws on cognitive behavioral techniques to change unhelpful thinking and behavior.
She also uses acceptance and commitment ideas and mindfulness tools to build tolerance for hard feelings and clarify values. Elizabeth often helps with stress, anxiety, depression, grief, relationship and intimacy concerns, and parenting challenges. She also addresses trauma and abuse, bipolar disorder, anger, self-esteem, career questions, and life transitions.
Additional focus areas include attachment issues, codependency, communication problems, and divorce and separation. Her style is collaborative and practical. Work in therapy typically includes talking through problems, setting concrete goals, and practicing new skills between sessions.
She encourages small steps that add up to lasting change. To begin, a prospective client completes a short matching questionnaire and schedules according to therapist availability. Sessions are offered in several online formats to fit different needs and routines.
How Elizabeth blends approaches for online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and focus on actions that match their values. It is useful for anxiety, depression, grief, and major life changes because it supports flexible behavior rather than getting stuck in avoidance. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thinking patterns and behaviors. It often helps with anxiety, panic, depression, and anger by teaching concrete skills for problem solving and emotion regulation.Finding the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and needs, then recommend and adapt techniques that fit. Sessions may mix ACT, CBT, mindfulness, and client-centered methods so the plan evolves as progress is made.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to match different routines. Video is useful for in-depth work and seeing nonverbal cues. Phone sessions are helpful when bandwidth is limited or for a quick check-in. Live chat and text messaging allow brief, ongoing contact and skill practice between longer sessions. These options make it easier to fit therapy into work, family, and daily life while keeping the focus on steady progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual dysfunction
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Michigan
- Languages
- English