About Donna
Donna Tiemeyer is a Licensed Professional Counselor (LPC) with 25 years of experience helping people who feel overwhelmed by stress, grief, anxiety, or life changes. She focuses on practical, steady support and listens for each person’s specific needs before shaping goals and a plan. Her approach centers on the person in the room.
She uses client-centered methods to build trust and clarify what matters most. Cognitive Behavioral Therapy is part of her toolbox to challenge unhelpful thoughts and develop skills for day-to-day coping.
Background and approach
Donna has worked extensively with trauma, substance use concerns, depression, and grief. She also helps people dealing with parenting strain, relationship conflict, cultural transitions, hospice and end-of-life issues, immigration concerns, and seasonal mood shifts. Her background includes work in treatment settings where she supported people with PTSD and addiction recovery.
Sessions are tailored to personality and life circumstances. She combines techniques such as mindfulness, narrative therapy, and motivational interviewing when they fit the client’s goals. The plan is adjusted over time based on what is helping and what isn’t.
People who choose Donna will find a calm, accepting presence that keeps things straightforward. She aims to make reaching out less intimidating and to walk alongside clients as they find new ways to manage hardship and rebuild hope.
Practical approaches for online therapy and coping
Donna commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening and understanding each person’s perspective, helping clients feel heard while they decide goals. Cognitive Behavioral Therapy looks at patterns of thinking and behavior, offering concrete skills to reduce anxiety, manage mood, and change unhelpful habits.Finding the right approach is part of the process. The therapist will work together with the client to choose or combine methods that match the person’s goals, situation, and comfort level. Plans are reviewed and adjusted over time based on what is helpful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets people use visual cues and a fuller conversation, phone can be easier when bandwidth is limited or when a quick check-in fits the day, and chat or text can work for brief updates or when typing feels more comfortable. These options make it easier to fit counseling into work, caregiving, or health routines while keeping the focus on practical steps forward.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English