About Cindy
Cindy Johnson is a Licensed Professional Counselor (LPC) in Texas with 21 years of clinical experience. She focuses on stress, anxiety, relationship issues, family conflict, trauma and abuse, and depression in straightforward, supportive work. She creates a calm space where people can talk about hard things without feeling judged.
Sessions are built around listening first and then finding practical steps that fit each person's life. That might mean learning new ways to handle anxiety, improving communication, or sorting through painful events from the past.
Background and approach
Cindy uses several approaches to guide the work. Client-Centered Therapy emphasizes the person's own goals and experience. Cognitive Behavioral Therapy looks at unhelpful thought patterns and builds different behaviors.
Emotionally-Focused Therapy helps people understand and express strong feelings in safer ways. Across 21 years Cindy has helped people navigate divorce and separation, issues of forgiveness, guilt and shame, infidelity, loneliness, and questions about life purpose. She also addresses concerns linked to personality difficulties and social anxiety.
Her style is steady, practical, and compassionate. People who choose her can expect clear conversation about problems and concrete options to try between sessions. Progress is approached step by step, with the client's priorities guiding the pace and focus.
Cindy works in English and practices as an LPC in Texas.
Approach-driven online counseling that fits your life
Client-Centered Therapy focuses on the person's own experience and goals, asking open questions and reflecting feelings so the client feels heard and in charge of the pace. Cognitive Behavioral Therapy (CBT) looks at thinking patterns and behavior, helping people try small experiments and practical strategies to reduce anxiety or depression. Emotionally-Focused Therapy helps people name and work with strong emotions so they can respond differently to conflict or hurt.Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then suggest which methods to try first. That choice is revisited as progress is made so the plan stays useful and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video allows face-to-face conversation for deeper emotional work, phone sessions can be easier when bandwidth is limited, live chat offers quicker check-ins, and messaging supports short updates or ongoing support between appointments. These options make it easier to keep therapy consistent and fit it into a busy life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Texas
- Languages
- English