About Chloe
Chloe Richards is a licensed professional counselor (LPC) in Alabama who helps people facing stress, anxiety, depression, addiction, and grief. She also supports those dealing with relationship strain, low self-esteem, and life changes. Chloe aims to make therapy approachable and practical for everyday challenges.
She keeps sessions straightforward and focused. Chloe uses tools that help clients spot unhelpful thoughts and try new behaviors. She combines practical exercises with conversation to build skills for day-to-day life.
Background and approach
Chloe pays attention to communication problems and control issues that get in the way of relationships. She helps people address sexual identity and LGBT-related concerns with respect and openness. For addiction, she works on motivation and small steps toward change.
Her work draws on Cognitive Behavioral Therapy and Motivational Interviewing. That means she helps people notice patterns, set realistic goals, and take manageable steps forward. Sessions often include homework and clear strategies to practice between meetings.
Chloe brings three years of counseling experience to her practice. She focuses on listening carefully and offering concrete tools rather than long theoretical explanations. Her goal is to help people gain confidence, handle stress better, and move toward goals they find meaningful.
How Chloe Uses Structured Therapy Online
Chloe draws on Cognitive Behavioral Therapy and Motivational Interviewing to support people in online sessions. Cognitive Behavioral Therapy helps people identify unhelpful thought patterns and test new behaviors. It is commonly used for anxiety, depression, social phobia, and stress by breaking problems into manageable steps.Motivational Interviewing focuses on a person's reasons for change and their own motivation. It is practical for addiction, ambivalence about goals, and making lasting behavior changes by boosting readiness and setting small achievable targets.
Finding the right approach is part of therapy. Chloe works collaboratively to decide which tools fit a client's goals, needs, and preferences. She checks in regularly and adapts techniques as progress and priorities shift.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video calls let people use visual cues for deeper conversation. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Live chat and messaging support ongoing contact, quick check-ins, and practicing skills between longer sessions. These options make it easier to fit therapy into busy schedules and different routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Alabama
- Languages
- English