About Bethany
Bethany Chime is an Ohio-licensed counselor with 10 years of clinical work. She focuses on practical help for stress, anxiety, depression, trauma, and relationship concerns. Bethany uses straightforward language and a respectful tone so parents and busy adults can follow along.
She emphasizes listening first. Conversations shape the plan rather than a one-size approach. Bethany tailors sessions to each person's needs and pace.
She aims to make the work clear and manageable.
Background and approach
Her background includes helping people after abuse, loss, and major life changes. She also supports those coping with addiction, ADHD, anger, and intimacy-related worries. Additional work has addressed adoption and foster care situations, blended family strain, caregiver stress, and separation or divorce concerns.
In session she draws on client-centered techniques to create a collaborative space. Cognitive Behavioral Therapy is used to identify unhelpful thinking and build practical skills. Trauma-focused methods and EMDR are available when past events continue to disrupt daily life.
Bethany keeps things goal-oriented so progress is easier to see. She encourages small steps that fit a client's routine. If you want direct, compassionate guidance for tough problems, she offers a clear path forward.
Therapeutic approaches and online care
Client-centered therapy focuses on listening and building a plan around what matters to you, helping people feel heard and involved in each step. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to build practical skills for managing anxiety, mood issues, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is used when past events continue to cause distress and can help reduce the intensity of traumatic memories.Finding the right approach is part of the work. The therapist will discuss options and tailor methods to your goals and preferences. That collaborative process means adjustments are made as you learn what helps most.
Online therapy offers flexible access across formats. Video calls let you talk face-to-face; phone sessions can be easier when bandwidth is limited; live chat and text-based messaging support brief check-ins or ongoing conversation between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping treatment consistent and focused.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family problems
- First responder issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English