About Beatriz
Beatriz Grullon helps people facing stress, anxiety, addiction struggles, trauma, and depression. She speaks English and Spanish and offers therapy from Wyoming as a licensed professional counselor (LPC). Her approach aims to make difficult subjects easier to talk about and to find steps that fit each person's life.
She listens first and follows the client's pace. Beatriz uses client-centered techniques to understand what matters most to each person. She also draws on cognitive behavioral strategies to spot unhelpful thinking and build different habits.
Background and approach
For those working through traumatic events, she uses trauma-focused methods to reduce distress and support healing. Dialectical behavior techniques help people learn skills for emotion regulation and managing intense feelings. Solution-focused ideas are used for practical goal-setting and quick, concrete changes.
Beatriz brings five years of clinical experience and practices with attention to cultural context and life transitions. She has supported people dealing with attachment and abandonment concerns, codependency, domestic violence aftermath, immigration-related stress, and veteran-related issues. She also helps with pregnancy, childbirth, postpartum depression, and seasonal mood changes.
In sessions she aims for clear, down-to-earth conversations. Clients can expect collaborative planning, skill practice, and check-ins on what is working. The overall goal is steady progress toward better daily functioning and more manageable emotions.
Approaches that guide online sessions
Client-centered therapy focuses on the person's experience and on listening without judgment. It helps people feel heard and decide what changes matter most to them. Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behaviors and teaches practical skills to reduce anxiety and depression symptoms. Dialectical Behavior Therapy, DBT, emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness to manage intense emotions and improve relationships.Finding the right approach is part of the therapeutic work. The therapist will discuss goals and preferences and recommend techniques that fit the client's needs. This is a collaborative process where methods are adjusted over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make scheduling more flexible. Video is useful for deeper conversations and skill practice, while phone sessions work well when bandwidth is limited or for a quicker check-in. Live chat and text messaging can support brief check-ins, ongoing skill reminders, or when writing feels easier than speaking. These options let people fit therapy into busy days and maintain regular contact with licensed professionals.
Questions people ask
What concerns does this therapist address?
How would you describe her therapeutic style?
What is her clinical experience?
Where is she licensed and located?
Which languages are offered for sessions?
Can people from other countries sign up?
What session formats are available?
How do fees and getting started work?
What this counselor works with
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Wyoming, Colorado
- Languages
- English, Spanish