About Avis
Dr. Avis Smith is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience in mental health. She holds a doctoral degree from Texas Southern University and advanced degrees from the University of Houston system.
Her background includes work in schools, outpatient clinics, residential programs, and in-home services. She focuses on practical help for everyday struggles. Dr.
Smith helps people facing stress and anxiety. She supports those coping with relationship strain, intimacy issues, anger, and self-esteem concerns.
Background and approach
She also works with people dealing with trauma and abuse and those navigating career shifts or life changes. Her main clinical approach is Solution-Focused Therapy. That means sessions look at what is working now and what small, concrete steps can move someone toward their goals.
She emphasizes realistic goal-setting and short-term strategies that can be used right away. Her style is supportive and collaborative. She aims to make conversations straightforward and comfortable, and she partners with clients to create clear action plans.
Sessions focus on practical tools rather than long explanations. Dr. Smith also pays attention to relationship patterns such as attachment and blended family dynamics.
She addresses specific concerns like communication problems, forgiveness, self-love, women's issues, and the stresses that can come from caregiving or cancer. The emphasis is on usable techniques to manage symptoms and improve everyday functioning.
Solution-Focused Care Online
Dr. Smith uses Solution-Focused Therapy to help clients focus on clear, achievable goals. This approach looks at what is already working and builds on those strengths with small, practical steps. It is useful for stress, anxiety, relationship concerns, and life transitions where clients want faster, action-oriented change.Her sessions are collaborative; she helps clients choose approaches that match their needs and preferences. Together they set realistic goals and try short-term strategies, then adjust based on what helps. Figuring out the best approach is part of the work done in early sessions.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for full conversations and real-time feedback. Phone sessions fit people with limited bandwidth or who prefer audio only. Live chat and text let clients check in quickly, share thoughts between sessions, or have shorter, more frequent touchpoints. These formats make therapy flexible and easier to fit into busy lives.
Questions people ask
What kinds of concerns does Dr. Smith work with?
What is her general therapy style?
How long has she been practicing?
Where is she located and licensed?
Which languages are supported for sessions?
Can people outside the U.S. work with her?
What session formats are available?
How does payment and getting started work?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Anger management
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Forgiveness
- Intimacy-related issues
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English