About Stephanie
Stephanie Weinblatt is a licensed counselor with 16 years of professional experience. She holds LCPC and LPC credentials and practices in Illinois. She focuses on helping people who are dealing with parenting challenges, low self-esteem, stress, anxiety, and life transitions.
She treats concerns like ADHD, depression, grief, and intimacy-related issues with practical, straightforward support. Stephanie also offers coaching for professional goals and motivation. She works with topics related to pregnancy, postpartum depression, midlife change, and women's health concerns.
Background and approach
Her style centers on listening first and following each person’s lead. She believes the client is the expert on their life and builds on existing strengths. Sessions aim to make changes feel manageable rather than overwhelming.
Stephanie uses client-centered methods to create a respectful, nonjudgmental space. She also integrates cognitive behavioral techniques to identify unhelpful thoughts and test new behaviors. Together with the client she chooses concrete steps that fit daily life.
People who prefer goal-focused, practical help may find her approach useful. Sessions can include coaching elements when working on motivation or career decisions. Her work emphasizes small, realistic shifts that add up over time.
How client-centered work and CBT translate online
Client-Centered Therapy in her practice means focusing on what matters to the person in front of her. The therapist listens, reflects, and helps people name their own goals. This approach is useful when someone wants space to process parenting stress, identity questions, or major life changes.Cognitive Behavioral Therapy, or CBT, helps people spot patterns of thought that keep problems in place. She uses CBT to build small experiments and change day-to-day habits that affect mood and stress. This approach is often chosen for anxiety, depression, ADHD-related routines, and stress management.
Finding the right approach is a collaborative process. She will discuss options and tailor methods to the client's needs, goals, and preferences. Together they decide whether more listening, coaching, or CBT-style skill work best for the situation.
Online therapy offers flexible ways to meet. Video calls let people work face to face from different places, phone sessions work when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy around parenting, work, and life demands while still using client-centered and CBT techniques.
Questions people ask
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What this counselor works with
Most often
- Parenting issues
- Self esteem
- Coping with life changes
Also listed
- ADHD
- Coaching
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New Jersey, Illinois
- Languages
- English