About Shauntee
Shauntee Slack is a licensed professional counselor who helps people manage stress, anxiety, depression, relationship and family concerns, and the effects of trauma and abuse. She focuses on practical steps that make day-to-day life feel more manageable. Shauntee writes plainly and listens closely to understand what is most urgent for each person.
She draws on a decade of experience as an LPC in Louisiana. Shauntee takes a trauma-informed view, looking for how past experiences shape current feelings and behaviors.
Background and approach
She aims to create a calm space where people can name painful patterns and try new ways of coping. Sessions often include concrete skills for handling panic, mood swings, and social anxiety. Shauntee works with caregivers on stress and burnout, and she addresses attachment concerns and communication problems.
She also helps people who struggle with guilt, shame, isolation, and relationship tension. Her style is direct but warm. Shauntee balances listening with offering simple tools and small experiments clients can try between sessions.
She explains ideas in clear language and checks in about what is working. People come to her for steady, practical help rather than quick fixes. Shauntee supports pacing that fits each person’s needs and goals.
She encourages small changes that add up to clearer thinking and more stable moods.
How therapeutic approaches fit into online care
Shauntee uses evidence-based techniques that focus on reducing symptoms and building skills. One common approach emphasizes skills for emotional regulation and behavior change; it teaches practical ways to notice thoughts and try small behavior shifts to reduce anxiety and panic. Another approach focuses on trauma-informed methods that help people process difficult memories and learn safer responses to reminders of past harm. These methods aim to reduce distress and improve day-to-day functioning.Choosing the right approach is a collaborative process. Shauntee works with each person to figure out what fits their needs, goals, and comfort level. She checks in regularly and adjusts methods as progress or challenges emerge, so therapy stays useful and relevant.
Online therapy offers several practical advantages. Video calls allow face-to-face conversation when a visual connection helps, while phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can suit quick updates, ongoing encouragement, or people who prefer writing. These options make it easier to fit therapy into busy days and to continue work on stress, relationships, trauma, and mood from wherever a person is located in Louisiana.
Questions people ask
What concerns can Shauntee help with?
How would you describe her therapy style?
What is her background and experience?
What are her credentials and location?
Which languages are supported for sessions?
Are international clients accepted?
What session formats are available?
How much do sessions cost and how do they work?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 10 years
- Licensed
- Louisiana
- Languages
- English