About Richard
Richard Campbell is a licensed professional counselor (LPC) based in New Jersey with 15 years of clinical experience. He helps people facing stress, anxiety, depression, grief, relationship strain, and parenting challenges. He also supports those coping with trauma, anger, intimacy issues, ADHD, and compassion fatigue.
Richard favors clear, approachable work in sessions. He listens first and then helps clients build practical steps to feel better. Sessions often include skill-building, problem-solving, and talking through what matters most to the client.
Background and approach
His background blends several evidence-informed methods. He uses cognitive behavioral techniques to spot unhelpful thoughts and change patterns. He draws on acceptance and commitment ideas to help people focus on values and meaningful action.
Client-centered principles guide the way he keeps the conversation focused on the client's experience. Richard adapts his approach to each person's needs and pace. He may introduce mindfulness practices to reduce stress and improve attention.
He also attends to family and communication patterns when those issues come up in therapy. Clients can expect a straightforward, respectful style that balances empathy with concrete tools. Richard works with international clients in English and offers online formats such as video calls, phone sessions, live chat, and text-based messaging.
To begin, the service uses a subscription model that can be canceled at any time.
Online care using practical approaches
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values, even when hard thoughts and feelings are present. It can be useful for anxiety, depression, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and changing behaviors that keep problems going, which is helpful for anxiety, phobias, and mood challenges. Client-Centered Therapy centers the conversation on the person's experience, offering acceptance and active listening so clients can explore concerns at their own pace.Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the client's needs, and adjust as the work progresses. Clients and the therapist decide together which techniques feel most helpful and realistic for daily life.
Online formats make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat can be used for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options aim to increase flexibility and make consistent care more accessible for different lifestyles and needs.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 15 years
- Licensed
- New Jersey
- Languages
- English