About Rhonda
Rhonda Kegerreis uses a client-centered approach to guide people through stress, anxiety, grief, and life transitions. She is a Licensed Professional Counselor, LPC, based in Texas and brings 11 years of counseling experience to her work. Rhonda listens first and helps people name the things that feel overwhelming.
She focuses on practical steps people can try between sessions, and she adjusts pace to each person’s needs. Sessions aim to be straightforward and goal-oriented so progress is clear.
Background and approach
Her background includes classroom and school counseling experience and time as a military parent, which shapes how she understands routines, change, and family strain. That experience informs her way of talking about parenting, communication problems, and divorce or separation concerns. Rhonda draws from cognitive behavioral therapy to help people spot and change unhelpful thinking patterns.
She also uses mindfulness techniques to teach simple ways to calm the body and reduce reactivity. Motivational interviewing and solution-focused work help people clarify goals and take small steps toward them. People come to her for depression, anger, addictions, trauma and abuse, self-harm concerns, and help with self-esteem or relationship struggles.
She offers sessions by video, phone, live chat, or text messaging so families and busy people can find a workable option. To begin she asks people to complete a short matching questionnaire and then schedule a session.
Approaches that translate to online work
Client-centered therapy focuses on listening and shaping sessions around each person's needs. It helps when someone wants a supportive space to talk through stress, grief, or relationship concerns. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches steps people can practice between sessions to reduce anxiety or depressive patterns.Finding the right approach is a shared process. The therapist will work with the client to choose techniques that fit their goals and comfort level and can adjust methods as progress is made. That collaborative attitude helps tailor sessions to issues like parenting strain, communication problems, or trauma recovery.
Online sessions can use video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video lets the therapist and client work face to face, phone can be easier when video is not possible, live chat and text messaging are useful for brief check-ins or when typing feels more comfortable. These options make therapy more flexible for people with busy schedules, limited travel time, or different comfort with being on camera.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Addictions
- Communication problems
- Depression
- Divorce and separation
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Self-harm
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English