About Rachel
Rachel Magliari is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addiction, grief, low self-esteem, and depression. She also supports people managing relationship strain, parenting pressures, anger, career transitions, and major life changes. Her style aims to highlight strengths and build practical skills for day-to-day coping.
With seven years in the mental health field, Rachel has worked in community-based rehabilitation, case and care management, and counseling in multiple settings.
Background and approach
That range informs how she adapts sessions to fit what a person needs in the moment. She blends different methods so work in therapy stays focused and reachable. In sessions she leans on a person-centered approach that centers the client's goals and experience.
She adds solution-focused techniques to set short-term, actionable steps. Cognitive Behavioral Therapy is used to notice patterns and try new behaviors. Rachel also brings experience with substance use concerns and compassion fatigue, and she attends to dissociation, postpartum depression, seasonal mood shifts, and young adult issues.
Her background includes work related to alcohol and drug counseling and human rights advocacy, which shapes a practical, values-driven approach. Her manner is warm and non-judgmental. Rachel aims to create a space where people can explore problems, test different coping tools, and strengthen self-compassion.
She encourages small changes that lead to clearer choices and greater day-to-day relief.
Practical approaches for online counseling
Rachel frequently uses a person-centered approach that focuses on the client's priorities and lived experience. This method helps people feel heard and guides sessions around what matters most to them.She also uses Cognitive Behavioral Therapy, which helps identify unhelpful thought and behavior patterns and then tests small changes to shift feelings and outcomes. CBT is useful for anxiety, depression, and coping skills work.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match goals, comfort, and the issues at hand. That shared decision-making helps shape short-term steps and longer-term direction.
Online therapy offers flexibility for scheduling and formats. Video calls let people talk face-to-face, phone sessions work well when video isn't needed, live chat is helpful for real-time back-and-forth, and text-based messaging supports check-ins and brief reflections between sessions. These options make it easier to fit therapy into work, school, or busy days while still focusing on meaningful change.
Questions people ask
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What this counselor works with
Most often
Also listed
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Parenting issues
- Personality disorders
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Idaho
- Languages
- English