About Page
Page Zieske offers calm, down-to-earth counseling for people facing stress, anxiety, low self-esteem, depression, and life changes. She writes simply and listens closely so clients can talk through what matters most. Page presents as easy to talk to and aims to help people take practical steps forward.
With 24 years of experience as a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC), she has provided care in hospitals, prisons, community settings, and in-home services.
Background and approach
That wide background means she has seen many different situations and adjusts her approach to fit each person. Her style is relaxed and adaptable rather than rigid. She draws from several methods including client-centered care, cognitive behavioral ideas, mindfulness practices, motivational interviewing, and solution-focused techniques.
Sessions focus on what the client needs that day and on small, achievable shifts. She helps people manage relationship stress, parenting strain, grief, trauma and abuse, mood and anxiety problems, anger, and attention concerns such as ADHD. Additional areas of focus include communication problems, codependency, commitment worries, and adjustment after separation or divorce.
Page works from Montana and holds licensure that includes AR LPC and MT LCPC. Sessions are offered in English and she tailors the pace and goals to each person. She encourages practical steps and ongoing collaboration in therapy.
Practical approaches for online counseling
Page uses client-centered work and cognitive behavioral techniques to shape online sessions that feel useful and straightforward. Client-centered therapy means conversations focus on the person's experience and goals, with the therapist listening and reflecting so the client leads the pace and topics. Cognitive behavioral therapy breaks problems into thoughts, feelings, and behaviors and offers concrete strategies for changing patterns that cause distress.Finding the right approach is part of the work. Page will talk with each person at the start to understand needs, preferences, and what feels most helpful. Together they decide whether to try mindfulness practices, solution-focused steps, or CBT-style exercises and then adjust as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more convenient. Video is useful for full sessions and visual connection, phone calls can be a good low-bandwidth option, live chat works for shorter check-ins, and messaging lets clients share thoughts between sessions. These options make it easier to fit therapy into busy days and to keep regular contact when it helps most.
Questions people ask
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What this counselor works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Kansas, Montana, Idaho, Minnesota, Arkansas
- Languages
- English