About Maudlyn
Maudlyn Howell-Nwaogwugwu is a Licensed Professional Counselor who brings ten years of practice to her work in Texas. She emphasizes respect, sensitivity, and steady support while helping people navigate difficult moments. Maudlyn focuses on practical steps that clients can use right away.
She often helps people who are dealing with trauma and abuse, anger, stress, anxiety, addictions, and depression. Maudlyn also pays attention to related concerns like forgiveness, finding life purpose, post-traumatic stress, and building self-love.
Background and approach
Sessions are shaped around each person’s goals and circumstances. Her sessions tend to be straightforward and person-focused. She listens first, then suggests simple strategies drawn from approaches such as client-centered work, cognitive behavioral ideas, and trauma-focused techniques.
The aim is to make small, manageable changes that add up over time. Maudlyn uses a collaborative tone in the room. She invites questions, checks in about progress, and adjusts the plan as needed.
That flexible approach helps people feel involved in decisions about their care. For someone taking the first step, she offers calm guidance and concrete tools. Maudlyn encourages building on strengths while facing painful memories or strong emotions.
She helps people set clear, realistic goals and track small wins along the way.
How therapeutic approaches translate to online care
Client-Centered Therapy centers the person’s own experience and goals. In practice this means the therapist listens carefully, reflects what she hears, and helps people make choices that fit their values and needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying out different behaviors to reduce anxiety, depression, or stress. It often uses short exercises and homework that can be done between sessions.Choosing the right approach is part of the work together. Maudlyn will talk with each person about their needs and preferences, try methods that seem likely to help, and adjust the plan based on what feels useful. That collaborative process helps clients test what works without committing to a single path up front.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues help the conversation, phone calls can be easier when bandwidth is limited, and messaging or live chat can fit brief check-ins or times when someone needs a shorter session. These options make it easier to schedule sessions around work, school, or caregiving duties while still accessing licensed professionals and sustained therapeutic support.
Questions people ask
What concerns does Maudlyn commonly address?
What is her therapeutic style like?
How much experience does she have?
What credentials and where is she licensed?
Which languages are supported in sessions?
Are international clients accepted?
What session formats are available?
How are fees and getting started handled?
What this counselor works with
Most often
- Trauma and abuse
- Anger management
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English