About Maghan
Maghan Eversmith greets visitors with a calm, straightforward approach. She is a Licensed Professional Counselor and brings six years of mental health experience to sessions. Maghan focuses on helping people manage stress, anxiety, relationship strain, parenting pressures, and low self-esteem.
She also supports those navigating grief, trauma, bipolar mood concerns, ADHD, and other life transitions. Maghan favors practical tools clients can use between sessions. She often begins with cognitive behavioral techniques to identify unhelpful thoughts and test new behaviors.
Background and approach
She pairs that work with mindfulness practices to slow intense emotions and with narrative methods to reframe personal stories. Her background includes a Master of Arts in Clinical Mental Health and a Bachelor of Arts in Psychology from UNC-Greensboro.
Over six years she has worked in a variety of settings, including involvement with foster care in Nashville, Tennessee, and roles that included supporting children and adults with attention and impulse control concerns. Sessions aim to feel collaborative and goal-focused. Maghan listens first, then helps set small, achievable steps like managing panic symptoms, improving communication, or building daily routines.
She also works with adoption and foster care topics, women’s issues, and intimacy-related concerns. People choose Maghan when they want clear tools and steady support while they make changes. Her style blends practical exercises, compassionate listening, and attention to each person’s story.
Therapeutic approaches and online options
Maghan frequently uses cognitive behavioral therapy and mindfulness practices in her online work. Cognitive behavioral therapy focuses on spotting and testing thoughts that feed strong emotions, then trying small behavioral changes to see what helps. Mindfulness therapy teaches simple attention and breathing skills to reduce overwhelm and manage anxiety symptoms.Finding the right approach is a team effort. Maghan listens to each person’s goals and life circumstances, then suggests techniques to try. She checks in about what helps and adapts plans so the work fits the client’s pace and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video sessions allow face-to-face conversation for skill practice and coaching. Phone sessions are useful when bandwidth is limited or a quieter setup is needed. Live chat and messaging offer brief check-ins, written reflections, or ongoing support between appointments. These options help people fit therapy into busy days and keep momentum as goals evolve.
Questions people ask
What kinds of concerns can be brought to therapy?
What is her general approach in sessions?
How much experience does she have?
What professional credentials and location are listed?
Are sessions available in other languages or internationally?
Which session formats are used for online work?
How are costs and billing handled?
What are the steps to begin therapy?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Tennessee
- Languages
- English