About Lori
Lori Mireles is a Licensed Professional Counselor (LPC) in Texas who brings 15 years of experience to her practice. She focuses on helping people manage stress, anxiety, anger, low self-esteem, and depression. Lori works with adults who want clearer communication, better emotional balance, and stronger self-respect.
She creates a calm, nonjudgmental space for conversations. Sessions are practical and centered on the client's goals. Lori listens closely and helps people set small, doable steps toward change.
Background and approach
Her work often focuses on relationship concerns and family-related struggles, such as communication problems and forgiveness. She also supports people dealing with isolation, self-love challenges, and symptoms of ADHD. Lori aims to make therapy feel useful and manageable for everyday life.
Clinically, she uses client-centered methods alongside cognitive behavioral techniques. That means she emphasizes the person's perspective while helping them test and change unhelpful thinking and behavior patterns. These approaches guide sessions without overwhelming the process.
People who choose her can expect straightforward conversation, practical tools, and a steady focus on progress. Lori encourages active participation and helps clients track small wins. She reminds clients that beginning therapy is itself an important step toward feeling better.
How Lori’s Approaches Translate to Online Care
Client-centered therapy focuses on the person's perspective and values listening, empathy, and respect. In online sessions this means Lori spends time understanding each person’s story and priorities before offering suggestions. Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and behaviors. Online CBT sessions include practical exercises, thought records, and step-by-step behavior changes that can be done between meetings.Finding the right approach is part of the work together. Lori will collaborate with each person to choose or combine methods that match their needs and goals. She will check in regularly and adjust the plan as progress and preferences become clearer.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for visual cues and deeper conversations. Phone sessions can be simpler when bandwidth is limited or a quick check-in is needed. Live chat and text messaging allow shorter, flexible interactions and can fit into work breaks or busy days. These options make it easier to keep continuity and adapt sessions to daily life while working toward steady improvement.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Communication problems
- Depression
- Family conflicts
- Forgiveness
- Isolation / loneliness
- Relationship issues
- Self-love
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English