About Lindsey
Lindsey Fitzmaurice is a Licensed Professional Counselor practicing in Colorado. She offers a calm, nonjudgmental space where people can talk through stress, anxiety, depression, and relationship struggles. Lindsey welcomes practical conversations about addiction and self-esteem, and she supports people facing major life changes.
She draws on Client-Centered Therapy to keep sessions focused on each person's needs and perspective. That approach means Lindsey listens closely and helps people find their own solutions rather than prescribing one path.
Background and approach
She also uses Cognitive Behavioral Therapy, which looks at how thoughts and behaviors affect feelings and offers concrete techniques to make small, steady changes. In sessions she helps people break problems into manageable steps. That can mean identifying unhelpful thinking, practicing new communication skills, or developing routines to reduce anxiety and cravings.
Lindsey emphasizes clear goals and simple tools that fit daily life. Her background includes five years of professional practice in Colorado and focused experience working with addictions. She aims to make the first appointment easier by explaining what to expect and tailoring each session to the person's pace.
People who prefer different formats can choose video calls, phone sessions, live chat, or text-based messaging. Lindsey supports people who want direct, practical help with emotional challenges and relationship concerns.
How Lindsey’s Approaches Work Online
Client-Centered Therapy focuses on the individual's experience and aims to create a trusting conversation. In this approach the therapist listens without judgment and helps people clarify what matters most to them, which can be especially useful for relationship issues and self-esteem work.Cognitive Behavioral Therapy is practical and skills-based. It helps identify unhelpful thoughts and patterns, and teaches behavioral steps people can practice between sessions to reduce anxiety, depression, or addictive urges.
Choosing the right approach is part of the process. Lindsey works collaboratively to decide which methods fit a person's goals and preferences. She will check in about what's working and adjust the plan as needed so therapy stays practical and relevant.
Online formats make it easier to fit sessions into a busy life. Video calls let participants see facial cues and have a fuller conversation, while phone sessions use less bandwidth and can be a good shorter check-in. Live chat and text-based messaging offer quick ways to share updates or get supportive feedback between longer sessions. These options increase flexibility so people can keep consistent progress without rearranging large parts of their schedule.
Questions people ask
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What this counselor works with
Most often
Also listed
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Infidelity
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English