About Lacy
Lacy Fields is a licensed professional counselor in Texas who uses a warm, person-focused style to help people manage stress, anxiety, trauma, anger, and depression. She writes short, clear plans and talks through what matters most to each person. Lacy meets people where they are and treats them with respect and compassion.
She draws on client-centered therapy to build a trusting conversation. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and try new behaviors.
Background and approach
Jungian ideas can help people reflect on deeper meaning and life purpose when that feels important. Sessions focus on practical next steps. Lacy helps people cope with life changes and develop tools for handling strong feelings.
She also addresses communication problems, forgiveness, guilt and shame, and building self-love. Over three years of practice Lacy has worked with a range of concerns and keeps the work grounded and straightforward. She adapts the pace and methods to each person rather than using a one-size-fits-all plan.
Progress is tracked through small, manageable goals. Lacy offers sessions in English and accepts international clients. She uses clear explanations and regular check-ins so people know what to expect.
If someone is ready to begin, she guides them through the first steps toward scheduling and starting therapy.
Therapeutic approaches for online work
Client-centered therapy focuses on listening closely and following the person's lead to build trust and clarify goals. In online sessions this looks like a calm, steady conversation where the therapist reflects what matters and helps the client decide next steps.Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try small behavior changes to test new outcomes. In video, phone, or messaging sessions CBT can be used to set concrete homework, track progress, and review what worked between meetings.
Finding the right approach is part of the process and will be collaborative. The therapist will talk about options and pick methods that match the person's needs, goals, and preferences. Adjustments are made over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues help the work, phone can be a simpler check-in, and messaging allows brief updates or ongoing support between sessions. These options make scheduling more flexible and let people fit therapy into work or family routines more easily.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas, Georgia
- Languages
- English