About Kevin
Kevin White welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward. He helps with stress, anxiety, relationship struggles, family problems, and moments of life change. Kevin is a licensed mental health counselor (LMHC) and holds an Ohio LPCC credential.
He has 23 years of experience and works in New York. Kevin uses straightforward methods to help people feel steadier. Sessions focus on what’s happening now and on small, practical changes that make daily life easier.
Background and approach
He pays attention to patterns like codependency, jealousy, and low self-worth, and helps clients rebuild trust in themselves after separation or infidelity. Many meetings are conversational and client-led. Kevin draws on cognitive behavioral therapy to identify unhelpful thoughts and on mindfulness to return attention to the present.
He also uses EMDR for those processing past trauma and the Gottman Method for addressing relationship communication and conflict when appropriate. Clients can expect a calm, patient presence and clear steps to try between sessions. Kevin supports work on career direction, life purpose, forgiveness, and growing self-love.
He aims to help people make concrete progress without pressure. His style is practical and compassionate. Kevin invites people to talk through what matters most and to set realistic goals.
He works with adults who want steady, experience-based support during difficult transitions.
How Kevin’s Methods Translate to Online Care
Kevin uses client-centered therapy to keep sessions focused on each person’s priorities, helping clients speak about what matters most and set workable goals. Cognitive Behavioral Therapy (CBT) is used to identify thought patterns that get in the way and to practice new ways of thinking and behaving that can reduce anxiety and depression. Eye Movement Desensitization and Reprocessing (EMDR) is offered for those processing traumatic memories and can be adapted for remote delivery with clear step-by-step guidance.Choosing the right approach is part of the work. Kevin will talk with clients about goals, symptoms, and preferences, and together they decide which methods to try first. That collaborative plan can be adjusted as progress is made or needs change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit busy lives. Video mirrors many in-person elements like face-to-face conversation and demonstrations. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging are useful for brief check-ins, homework, or when writing out thoughts feels clearer. These options give flexibility for scheduling, follow-up, and ongoing support while working toward the client’s goals.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Career difficulties
- Codependency
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 23 years
- Licensed
- New York, Ohio
- Languages
- English