About Kerri
Kerri Boros helps people manage stress, anxiety, low self-esteem, depression, and the strain of life changes. She also works with adults navigating ADHD, workplace pressures, panic attacks, and feelings of isolation. Kerri is a Licensed Professional Counselor, or LPC, practicing in Michigan with 12 years of experience.
In sessions she keeps language simple and practical. Conversations focus on what is happening now and what can be done next. She aims to create an open space where people can talk about thoughts and feelings without judgment.
Background and approach
Kerri uses Cognitive Behavioral Therapy, which means she and the client look at thought patterns and behaviors that keep problems going. They then try small, manageable changes to test what helps. This approach is hands-on and geared toward everyday life challenges.
Appointments can include short skill-building tasks, practice between sessions, and checking what did or did not help. Kerri pays attention to how work, communication problems, and loneliness affect mood and energy. She offers steady, down-to-earth support while people try new ways of coping.
Her style is practical and encouraging. New clients are guided through a clear first step and matched to a schedule that fits them. The emphasis is on making therapy useful right away and tracking small improvements over time.
CBT-informed care available online
Kerri uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and behaviors and replace them with small, testable changes. CBT is often useful for anxiety, panic, low mood, and stress because it focuses on practical strategies that can be tried between sessions.The right approach is something to find together. She works collaboratively with each person to choose techniques that match their goals and daily life. That might mean testing a new coping skill, practicing communication steps, or adjusting routine to reduce overwhelm.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets you work face-to-face; phone can be easier when bandwidth is limited or a shorter check-in is needed; chat and text help when typing feels more comfortable or a quick point needs sharing. These options make it simpler to fit therapy around work and family life while keeping a steady course of care.
Questions people ask
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What this counselor works with
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Also listed
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Michigan
- Languages
- English