About Kassidi
Kassidi O'Gorman is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, and life transitions. She practices in Texas and brings five years of counseling experience to each session. Kassidi focuses on practical skills people can use right away.
She speaks English and works with adults and young adults who want clearer direction and steadier emotional footing. Her work emphasizes emotional regulation and building stronger coping habits. Kassidi helps people notice unhelpful patterns and try different ways of responding.
Background and approach
She uses evidence-based therapeutic techniques to address trauma symptoms, impulsivity, and mood concerns like depressive episodes and Disruptive Mood Dysregulation Disorder. She also supports people facing compassion fatigue and women's issues. Kassidi trained at Grand Canyon University, earning a master’s degree in Professional Counseling.
She brings that background to sessions in straightforward, practical ways that focus on present concerns. Her LPC credential is held in Texas and guides her professional practice. Sessions are collaborative and tailored to each person’s needs.
Kassidi encourages realistic goals and small, measurable steps. She prioritizes building trust and helping clients leave sessions with at least one useful tool to try between meetings. People who prefer a warm, direct approach often find her style helpful.
Kassidi aims to make therapy understandable and doable for busy lives. She supports clients through transitions related to school, work, identity, and other major life changes.
Therapeutic approaches and flexible online care
TF-CBT techniques focus on helping people process traumatic events and reduce trauma-related symptoms through gradual, guided exposures and coping skills. This approach can be useful for trauma, post-traumatic stress, and strong emotional reactions.Skills-based emotional regulation work teaches specific ways to notice feelings, tolerate distress, and change impulsive responses. These skills are practical for managing anxiety, impulsivity, mood swings, and compassion fatigue.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. Plans are adjusted as progress and preferences become clearer.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for more in-depth conversations and visual connection. Phone calls can work when bandwidth is limited or when someone prefers not to use a camera. Live chat and text sessions allow shorter check-ins and ongoing written support between longer sessions. These options help fit therapy into busy schedules and different daily routines.
Questions people ask
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How are costs handled and how do I start?
What this counselor works with
Most often
Also listed
- Compassion fatigue
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Impulsivity
- Post-traumatic stress
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English