About Kascey
Kascey Ifill is a Licensed Professional Counselor who brings 15 years of clinical experience to her practice in Georgia. She started in criminal justice and counseling, then earned a master’s in counseling psychology. Kascey has long experience helping people who struggle with addiction, trauma, anxiety, and anger.
She also supports those working through relationship problems and issues tied to guilt, shame, or cultural concerns. Kascey favors straightforward, practical sessions. She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors.
Background and approach
Motivational Interviewing helps when someone feels stuck about change. Mindfulness techniques are used to reduce worry and calm the body. In sessions she focuses on what matters most to each person.
People can expect a mix of talking, skill practice, and goal setting. The work often includes planning small, doable steps and checking progress at the next visit. Kascey has particular experience with addictions and process behaviors like gambling or problematic sexual behaviors, and with patterns such as codependency and dependent personality traits.
She also addresses issues stemming from abandonment, infidelity, domestic violence, and multicultural stressors. She offers several online formats including video calls, phone sessions, live chat, and text messaging to fit different routines and needs. Sessions are arranged through a short matching process and scheduled according to the therapist’s availability.
Approaches that translate to online care
Client-Centered Therapy focuses on understanding each person’s experience and priorities. The therapist listens closely, reflects what she hears, and helps people set goals that feel meaningful to them. This approach is useful for building trust and shaping therapy around personal values.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try small behavior changes to test new beliefs. It often includes short exercises and homework between sessions to practice new skills for anxiety, worry, and addictive patterns.
Dialectical Behavior Therapy (DBT) teaches skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness. Brief skill drills and emotion regulation techniques are practical tools that suit both live sessions and written coaching between meetings.
Finding the right approach is a shared process. The therapist will talk with each person about goals and preferences, then combine methods that fit their situation. That might mean starting with motivational interviewing to build readiness, then using CBT or DBT skills to manage symptoms and behavior.
Online therapy offers flexibility in how people connect. Video calls work well for in-depth conversation and skill coaching, phone sessions can be used when bandwidth is limited, and live chat or text messaging allow for shorter check-ins or notes between appointments. These options make it easier to fit therapy into work, family, or recovery routines while maintaining continuity of care.
Questions people ask
What kinds of problems does Kascey help with?
What is her style of therapy like?
How much clinical experience does she have?
What are her credentials and where is she based?
Can sessions be conducted in other languages?
Are international clients supported?
Which session formats are available?
How are fees and scheduling handled?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Codependency
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Guilt and shame
- Infidelity
- Multicultural concerns
- Process addiction (porn, exercise, gambling)
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia
- Languages
- English