LPCTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Practical counseling for stress and life changes

Josiah Enciso, LPC

4 years in practice · based in Texas · sessions in English, Spanish · 7 methods listed · online only

JE Portrait of Josiah Enciso

About Josiah

Josiah Enciso is a Licensed Professional Counselor practicing in Texas. He combines practical strategies with respectful listening to help people manage stress, anxiety, depression, and life changes. Josiah also offers coaching around career and money concerns and addresses intimacy-related and relationship difficulties.

He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice patterns of thought and choose actions that match their values. Client-Centered Therapy guides his approach to building trust and letting people set the pace.

Book with Josiah Now Review online therapy options and next steps on BetterHelp.

Background and approach

Mindfulness tools are used to reduce reactivity and improve focus during stressful moments. Sessions begin with clear goals and steps the client feels comfortable with. Josiah works to create an open, nonjudgmental space where people can speak honestly about shame, guilt, commitment worries, or low self-esteem.

He helps clients break problems into manageable parts and practice skills between sessions. His background includes four years of professional counseling experience in Texas, where he has supported people facing career transitions and motivation issues. He also helps those dealing with anger and ADHD-related concerns by adapting strategies to daily routines.

Josiah offers services in English and Spanish. He encourages people to take the first step toward change and supports them through the practical work of building healthier habits and clearer communication.

Therapeutic approaches and online sessions

Acceptance and Commitment Therapy helps people notice painful thoughts without getting ruled by them and then take steps that match their values; it is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms and improve daily routines. Client-Centered Therapy emphasizes a nonjudgmental, empathic relationship where the person directs the pace and goals of work.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked in the past, then suggest options and adjust methods over time so the plan fits the person’s needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and practicing communication skills. Phone work can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people send updates between sessions or use brief check-ins during busy days. These options make it easier to fit therapy into work, family, and daily life while keeping the focus on practical skills and progress.
Book with Josiah Now Review online therapy options and next steps on BetterHelp.

Questions people ask

What kinds of concerns does Josiah help with?

He helps with stress, anxiety, depression, relationship and intimacy issues, low self-esteem, anger, ADHD, career and financial worries, and adjustments to life changes.

What is his therapy style like?

He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, Emotionally-Focused ideas, and mindfulness in a straightforward, skills-oriented way.

How much clinical experience does he have?

He brings four years of professional therapy experience working with people on emotional and practical life concerns.

Where is he licensed and located?

Josiah holds a Texas LPC license and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English and Spanish.

Can international clients work with him?

International clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees and scheduling handled?

Costs vary by location and availability and use a subscription that can be canceled at any time; to begin, select Start Therapy, complete the short matching questionnaire, and schedule a time.