About Jonathan
Jonathan Rasbach is a licensed professional counselor who helps people manage stress, anxiety, addiction concerns, relationship strain, trauma, and self-esteem struggles. He practices in Utah and brings three years of clinical counseling experience alongside over a decade working in the mental health field. Jonathan aims to make the first steps feel doable for people who are nervous or unsure about therapy.
Jonathan uses a warm, person-centered style in sessions. He focuses on creating an open space where thoughts and feelings can be talked through without judgment.
Background and approach
He draws on trauma-informed and attachment-aware ways of working when those fit the issue at hand. In sessions he blends emotion-focused approaches with practical cognitive strategies to help clients change unhelpful patterns. He can tailor work to address relationship concerns, compulsive behaviors, faith-related struggles, and issues like guilt, shame, or a sense of lost purpose.
Communication problems and men’s midlife concerns are also among his focus areas. Jonathan offers a straightforward, collaborative approach. He listens for what matters most to each person and adapts tools to fit their goals.
Progress is paced to the individual and focused on tangible steps people can use between sessions. People meet him for a range of challenges including panic attacks, social anxiety, post-traumatic stress, and struggles tied to attachment or abandonment. He provides Christian-integrated counseling when clients prefer therapy that engages with that faith perspective.
Approaches that guide online counseling and why they help
Jonathan uses trauma-informed methods that focus on understanding how past hurts shape current reactions. This approach helps people who have experienced abuse or repeated stress to name patterns and reduce overwhelm. He also uses attachment-aware work that looks at how early relationship experiences affect close connections today, which can help with communication problems and fear of abandonment.Finding the right approach is collaborative. The therapist will listen to your goals, try out methods that fit, and adjust the plan as work progresses. Together you decide which techniques feel most useful for your situation and what to focus on session by session.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to match different needs. Video lets you work face to face when you want richer interaction. Phone sessions can be a simpler option when bandwidth is low or you prefer not to use video. Live chat and text messaging allow shorter check-ins and flexible conversation between scheduled meetings. These options make it easier to fit counseling into busy lives and to continue care when in-person visits are difficult.
Questions people ask
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How much clinical experience does he have?
What credentials and location are associated with his practice?
Can sessions be done in languages other than English?
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How do fees and billing work?
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Experience
- 3 years
- Licensed
- Utah, Michigan
- Languages
- English