About John
Dr. John Wright helps people facing stress, anxiety, depression, relationship struggles, and life transitions. He works with concerns that also include self-esteem, career questions, grief, addictions, trauma and abuse, and sleep or eating problems.
His practice addresses intimacy and communication issues, anger and bipolar concerns, parenting and fatherhood stress, and challenges like isolation or a lack of life purpose. John is a Licensed Professional Counselor - LPC - based in Georgia with 15 years of experience.
Background and approach
He uses a straightforward, person-centered way of working. Sessions focus on what matters to the individual and on practical steps they can try between meetings. He often draws on mindfulness practices to help clients notice thoughts and feelings without being overwhelmed.
He also brings ideas from existential and Jungian approaches to help people explore meaning, identity, and life purpose. Motivational Interviewing may be used when someone wants to make specific changes but feels stuck. Therapy with John moves at the client’s pace.
Conversations aim to clarify values, improve communication, and reduce unhelpful patterns. He helps people set realistic goals and build skills for managing emotions and daily stressors. Sessions are offered in English and can be arranged through online formats that fit a person’s schedule.
John welcomes clients who want practical support and an open, respectful working relationship.
Approach and access in online sessions
Client-Centered Therapy focuses on listening and supporting the person's own goals; the therapist creates space for the client to lead and discover what matters most. This approach is helpful for people who want a collaborative, non-directive experience to build self-understanding.Mindfulness Therapy teaches simple attention and breathing practices to help reduce reactivity and improve emotional regulation. It can be useful for stress, anxiety, sleep problems, and managing strong emotions. Motivational Interviewing is a short-term, goal-focused way of working that helps people resolve ambivalence and take practical steps toward change when they feel stuck.
Finding the right approach is part of therapy. The therapist will talk with clients about their goals, preferences, and life situation, then suggest methods that fit. That decision is made together and can be adjusted over time as needs change.
Online sessions are available by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and work well while multitasking, live chat supports quick check-ins, and messaging helps when someone prefers short, ongoing contact. These options make it easier to fit sessions into work, caregiving, or busy schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Sleeping disorders
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia
- Languages
- English