About Jessica
Jessica Fasanello greets people who feel stuck, overwhelmed, or unsure about next steps. She is a Licensed Professional Counselor with six years of clinical experience in Wisconsin. Jessica focuses on helping people manage stress, anxiety, low self-esteem, and depression in straightforward, practical ways.
She also helps clients who are facing career challenges, struggling with motivation, or coping with big life changes. Jessica pays attention to communication problems, feelings of guilt or shame, and workplace strain.
Background and approach
She has experience supporting people connected to first responder roles and people with intellectual disability. In sessions Jessica listens carefully and adapts her approach to each person. Conversations are aimed at identifying what feels most important and finding usable steps forward.
She works with clients to build confidence and everyday skills that ease stress and lift mood. Her style is respectful, direct, and compassionate. Goals and plans are created together, and progress is reviewed along the way.
Jessica encourages taking small, achievable actions between sessions to make change feel possible. People who choose her often want practical guidance, clearer priorities, and relief from persistent worry or low motivation. She supports a steady, personalized path toward more satisfying daily life and clearer direction.
Therapeutic approaches and online care that fit your life
Jessica uses evidence-based therapeutic techniques to help people manage symptoms and make practical changes. One common approach she uses focuses on identifying and changing unhelpful thinking patterns to ease anxiety and low mood; this helps people notice thoughts that fuel worry and practice new ways of thinking. Another approach centers on skill-building for coping and stress management, teaching concrete strategies for emotion regulation, problem-solving, and daily routines that reduce overwhelm.Finding the best approach is a collaborative process. Jessica will talk with you about your goals, try strategies that match your needs, and adjust plans based on what helps most. Together you decide which techniques to use and how to apply them between sessions.
Online therapy offers practical flexibility. Video calls let you talk face-to-face when you want a deeper conversation. Phone sessions work well when bandwidth or screen time are limited. Live chat and text-based messaging are useful for brief check-ins, quick skill coaching, or support between scheduled sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask
What concerns does Jessica commonly address?
What is her general therapy style and approach?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are sessions offered in?
What session formats are available online?
How does billing and cost work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Experience
- 6 years
- Licensed
- Wisconsin
- Languages
- English