About Jennifer
Jennifer Maxie is a licensed professional counselor in Louisiana with ten years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, anger, low self-esteem, or depression. Jennifer emphasizes practical steps people can use right away to feel steadier and more confident.
She believes each person knows their own story and brings strengths to difficult moments. Sessions are collaborative and straight‑forward, with an emphasis on building skills and small changes that add up.
Background and approach
Jennifer aims to make the work feel manageable, not overwhelming. Her background includes a decade of hands-on practice supporting people through life transitions and common mood concerns. She has worked with those facing caregiver stress, trouble with communication, impulsivity, and feelings of isolation or loneliness.
Seasonal Affective Disorder and learning to practice self-love are also areas she helps address. In sessions she helps clients name stressors, try new ways of responding, and set simple goals. She offers tools for managing strong emotions and improving day-to-day functioning.
The pace of work is set by the client’s needs and comfort. Jennifer provides sessions by video, phone, live chat, or text messaging. People who want to begin can use the site’s Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
Evidence-based techniques and online support
Jennifer uses evidence-based therapeutic techniques that focus on clear skills and practical changes. One approach helps people learn to identify and manage strong emotions by noticing triggers and practicing alternative responses; this can ease anxiety, anger, and impulsive reactions. Another approach emphasizes building self-esteem and motivation through small achievable goals and positive self-talk, which can reduce depressive feelings and increase confidence. These methods aim to give concrete tools that can be practiced between sessions.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and current challenges and then try methods that fit the person’s needs. Adjustments are made along the way so the work stays relevant and useful.
Online therapy offers flexible ways to connect. Video calls let people have a face-to-face conversation from anywhere with good internet. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging provide brief, on-the-go support and are useful for shorter reflections or between-session contact. These options make it simpler to fit therapy into a busy life and keep progress moving forward.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Experience
- 10 years
- Licensed
- Louisiana
- Languages
- English