About Jennifer
Jennifer Fults is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and relationship or intimacy concerns. She offers an affirming approach for LGBTQ clients and supports people working through trauma, parenting strain, ADHD challenges, and mood shifts like bipolar. Jennifer draws on practical, goal-focused methods to help people find relief and clearer direction.
She keeps sessions straightforward and adaptable. Conversations are guided by what each person needs in the moment.
Background and approach
Jennifer listens first, then helps set short-term goals and specific steps to try between sessions. This often includes plain‑spoken tools to manage strong emotions and repetitive thoughts. Her style is hands-on and collaborative.
She combines client-centered conversations with techniques that change unhelpful thinking and build motivation for new habits. Sessions focus on what’s useful right now instead of long lectures about theory. Jennifer spent five years working with diverse people in Texas settings before offering online services.
She aims to create a welcoming space where people can name difficult feelings without judgment. She avoids telling people what to do and instead helps them test small changes and notice what works. Practical problem solving is a core part of her approach.
Parents, people exploring gender or sexuality questions, and anyone coping with life transitions can expect clear steps, simple exercises, and respectful support. Jennifer helps people discover strategies that fit their daily life and values.
Practical approaches for online therapy
Client-centered therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, asks open questions, and helps people clarify what matters to them while offering empathetic support. This approach is useful when someone needs space to talk through identity, relationships, or emotional pain.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thinking and behaviors. Sessions include small experiments and exercises to reduce anxiety, manage mood swings, and improve daily routines. CBT is helpful for stress, depression, ADHD challenges, and coping with life changes.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals and preferences. That might mean trying client-centered conversations first, then adding CBT techniques or solution-focused steps as needed. The plan evolves based on what is helpful in real life.
Online formats offer flexibility for busy lives. Video calls allow face-to-face conversation when demonstration or deeper dialogue is useful. Phone sessions can be a good choice when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging make shorter check-ins and practical reminders easier to fit into a schedule. These options help people maintain continuity while testing techniques between sessions.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Parenting issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Grief
- Intimacy-related issues
- Mood disorders
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English