About Jeff
Jeff Rhein is a licensed counselor who helps people manage stress, anxiety, depression, addictions, and grief. He works with people facing relationship strain, career questions, anger, low self-esteem, and major life changes. He also supports those dealing with mood disorders, panic, social anxiety, guilt, and compassion fatigue.
He trained at Wright State University and earned a Master of Rehabilitation Counseling in 2000. His early work included crisis counseling at a county jail and roles on crisis response teams offering prehospital screening.
Background and approach
Over time he moved into outpatient care focused on mental health and substance use issues. Much of his recent work has been in outpatient treatment settings. He has facilitated trainings in crisis intervention and motivational interviewing.
For 17 years he has supervised other clinicians while also teaching crisis intervention at the graduate level. In sessions he uses clear, direct techniques like cognitive behavioral therapy and motivational interviewing. He brings mindfulness and solution-focused methods into goal work and coping plans.
Sessions tend to be practical and aimed at changes people can try between meetings. Jeff holds the LPCC credential in Ohio, reflecting his professional standing in the state. He works in English and draws on a broad mix of clinical experience to tailor care to each person’s concerns.
Practical Therapies for Online Care
CBT, or Cognitive Behavioral Therapy, focuses on the links between thoughts, feelings, and actions. It breaks problems into manageable parts and teaches concrete skills to reduce anxiety, panic, and mood symptoms.Motivational Interviewing uses open questions and reflective listening to help people find their own reasons to change. It is often helpful for substance use, addictions, and moments when motivation feels stuck.
Finding the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and past experiences and then suggest methods to try. Plans are adjusted over time based on what works for the person.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into life. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat enables quick check-ins, and messaging supports ongoing reflection between appointments. These options add flexibility for scheduling and different communication styles.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- First responder issues
- Grief
- Guilt and shame
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Ohio
- Languages
- English