About Jazmine
Jazmine Hunt is a licensed mental health counselor with six years of clinical experience. She holds the LMHC and is also credentialed as an LPC in Texas. Jazmine focuses on helping people manage stress, anxiety, grief, depression, and difficult life changes.
She creates a calm space where clients can speak openly about what they are feeling. Sessions are conversational and grounded in real problems. Jazmine listens closely, then helps identify practical steps to reduce distress and improve daily functioning.
Background and approach
Her work draws on several approaches to match each person's needs. Cognitive Behavioral Therapy, or CBT, helps people spot and change unhelpful thinking patterns. Mindfulness practices are used to build calmer attention and reduce reactivity during stressful moments.
Jazmine also uses client-centered methods that place each person’s goals at the center of care. For situations involving trauma or abuse she brings trauma-focused tools meant to stabilize reactions and restore a sense of control. Solution-focused techniques help when people want short-term goals and quick, actionable strategies.
People who turn to her often face relationship strain, parenting stress, blended family issues, infidelity, jealousy, or struggles with self-esteem and young adult transitions. Jazmine supports those coping with addictions, anger, or self-harm concerns by helping them find safer coping options and clearer plans for change.
Approaches that translate well to online care
Client-Centered Therapy focuses on the person’s own goals and lived experience. The therapist listens without judgment and follows the client's pace, helping people clarify what matters and choose actions that feel right. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors. It uses simple exercises to identify unhelpful thinking and replace it with more balanced responses, which can help with anxiety, depression, and stress.Finding the right approach is part of the work together. Jazmine will collaborate with each client to pick methods that fit their needs and preferences. That might mean starting with mindfulness or CBT exercises, then adding solution-focused steps for immediate problems, or using trauma-focused techniques when needed.
Online therapy offers practical flexibility. Video calls let people keep face-to-face interaction while meeting from elsewhere. Phone sessions can work when bandwidth is limited or when being on camera is not ideal. Live chat and text-based messaging are helpful for quick check-ins, brief coping prompts, or for people who prefer typing to talking. These options make it easier to fit therapy into a busy week and maintain steady progress.
Questions people ask
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Are sessions offered in other languages or internationally?
Which session formats are available?
How are fees and payment handled?
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- Anger management
- Blended family issues
- Coping with life changes
- Depression
- Infidelity
- Jealousy
- Parenting issues
- Relationship issues
- Self esteem
- Self-harm
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida, Texas
- Languages
- English