About Jason
Jason Belcourt is a Licensed Professional Counselor who focuses on stress, anxiety, depression, relationships, parenting, and self-esteem. He brings 13 years of experience working with people who feel stuck, overwhelmed, or burned out. Jason writes plainly and listens closely to help people find small, workable steps forward.
He uses practical talk and proven techniques to help clients manage symptoms and rebuild confidence. Sessions often include learning new coping skills, testing different ways of thinking, and practicing behavior changes between meetings.
Background and approach
Jason aims to make therapy feel useful and doable, not confusing. Parents will find straightforward help with common parenting challenges and strained parent-child dynamics. He offers concrete strategies for setting boundaries, changing routines, and improving daily interactions.
Jason helps parents focus on what they can control and what they can try differently right away. Jason also supports people facing shame, guilt, grief, abandonment concerns, codependency, and men’s issues. He works with mood disorders, obsessive-compulsive symptoms, phobias, and seasonal mood changes.
In sessions he balances challenge and support to help clients make steady progress. His style blends acceptance, problem-solving, and honest conversation. He draws on approaches like acceptance and commitment work, cognitive behavioral techniques, and client-centered listening to match each person’s needs.
Jason practices in Georgia and holds LPC credentials in both Georgia and South Carolina.
Approach and online options for care
Jason often uses Acceptance and Commitment Therapy, which helps people notice thoughts without getting ruled by them and then take actions that match their values. ACT can be useful for anxiety, avoidance, and low motivation.He also draws on Cognitive Behavioral Therapy, a hands-on approach that looks at how thoughts, feelings, and behaviors interact. CBT focuses on testing unhelpful thinking patterns and building specific skills to reduce symptoms like anxiety and depression.
Finding the right approach is part of the work. Jason collaborates with clients to choose or blend methods based on each person’s goals, needs, and preferences. He checks in regularly and adjusts the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation, phone calls work when bandwidth is limited, live chat suits quick check-ins, and messaging supports brief reflections between meetings. These formats make scheduling easier and let people fit therapy into busy days while still using evidence-based methods.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Georgia, South Carolina
- Languages
- English