About Grace
Grace Fluty is a counselor with seven years of experience who brings a whole-life perspective to therapy. She holds an LPCC and helps people dealing with stress, anxiety, low self-esteem, depression, relationship concerns, and major life changes. Grace often blends attention to emotional health with spiritual and physical wellbeing when that fits a client's needs.
She describes her approach as person-centered and trauma-informed. That means sessions focus on the client's goals and personal strengths while recognizing how past hurts shape current reactions.
Background and approach
Grace also offers Christian faith-based counseling but meets people of other religious and spiritual backgrounds where they are. Grace uses a holistic lens to look at daily routines, relationships, meaning, and self-care. She works with clients to set small, practical goals that can ease symptoms and improve day-to-day functioning.
Conversations often include ways to manage strong emotions, improve communication, and rebuild trust in oneself. Her background includes several years of supervised practice leading to independent licensure, and later roles that included supervisory responsibilities. That experience informs how she structures sessions, sets goals, and tracks progress with clients.
Sessions are offered through video calls, phone, live chat, or text messaging to suit different schedules. Grace aims to match therapeutic methods to each person, drawing from multiple techniques so care fits the individual's needs.
How therapeutic methods translate to online care
Grace commonly uses person-centered techniques that focus on the client's priorities and strengths, helping people set practical goals and make changes at their own pace. This approach is useful for relationship concerns, self-esteem work, and coping with life transitions.She also offers trauma-informed work, which pays attention to how past experiences affect current feelings and reactions. Trauma-informed work can include grounding skills, pacing, and strategies to reduce overwhelm when discussing difficult memories.
Choosing the right approach is a collaborative process. The therapist will discuss options, try different techniques when needed, and adjust the plan based on what helps most. Clients and therapist decide together which methods fit the person's values and goals.
Online sessions are offered by video call, phone, live chat, or text messaging to give practical flexibility. Video calls allow face-to-face conversation for deeper emotional work. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging work well for brief check-ins, homework support, or when writing feels easier than speaking. These formats make it simpler to schedule regular sessions and stay connected between meetings.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 7 years
- Licensed
- Ohio
- Languages
- English