About Garland
Garland Willis is a licensed professional counselor (LPC) based in Texas who helps people facing stress, anxiety, relationship and family concerns. He also supports individuals dealing with parenting challenges, self-esteem struggles, addiction, trauma, intimacy issues, eating concerns, anger, career changes, and depression. His background includes military service and years as a school principal and business owner, which shape his practical, down-to-earth style.
His sessions are conversational and informal. He aims to treat people with respect, empathy, and compassion while focusing on clear, achievable steps.
Background and approach
Clients can expect straightforward talk, goal-setting, and collaborative planning rather than jargon or lengthy theory lectures. Garland draws on cognitive-behavioral ideas, client-centered principles, and solution-focused methods to build a plan that fits each person. He pays attention to how thoughts, choices, and behaviors connect, and helps people try new strategies between sessions.
Trauma-focused ideas inform work with those who have experienced abuse or post-traumatic stress. Garland’s previous roles as a school principal and business owner give him experience with practical problem solving and communication across ages and backgrounds. He describes his counseling as focused on helping people make choices that lead to more confidence and clearer direction in life.
People who prefer a conversational counselor who balances listening with action may find his approach helpful. He works in English and provides services through online formats to serve clients across Texas.
How Garland’s Approaches Work Online
Client-centered therapy focuses on showing respect, listening carefully, and helping people find their own answers. It is useful when someone needs space to talk and to feel heard while deciding on next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence feelings and teaches practical techniques to change unhelpful patterns; it is often used for anxiety, depression, and stress. Solution-focused therapy emphasizes small, achievable goals and quick strategies to make life a bit better right away, which can suit people wanting clear progress in fewer steps.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals and preferences. That means trying things, checking what helps, and adjusting the plan together over time.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video lets people have face-to-face conversations; phone sessions can fit into a work break and need less bandwidth. Live chat and messaging are helpful for quick check-ins, brief coaching, or when writing out thoughts feels easier than speaking. These options make it simpler to keep regular contact and to use sessions in ways that suit daily life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family problems
- Fatherhood issues
- Intimacy-related issues
- Life purpose
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English