About Evan
Evan Matheney offers a calm, relational approach that centers on attachment and practical skills. He draws on Attachment-Based Therapy and Cognitive Behavioral Therapy to help people manage stress, anxiety, and mood concerns. Evan uses clear, direct strategies and aims to make sessions feel like a steady conversation rather than a lecture.
He brings seven years of clinical experience and holds an LPCC, a licensed professional clinical counselor credential in Ohio.
Background and approach
His background includes program management and clinical supervision, which inform his organized, goal-focused work. Evan outlines steps and options so clients know what to expect from sessions. In practice he blends client-centered listening with structured techniques.
That means he listens first, then offers coping tools such as thought reframing, behavior experiments, and emotion regulation practices. He also addresses relationship and parenting stress by helping people identify patterns and try new ways of relating. Additional focus areas include attachment issues, caregiver stress, postpartum depression, trauma-related concerns, and life purpose.
He also works with people facing medical challenges such as cancer and those dealing with guilt and shame. Evan tailors methods to the concern and the person, moving between conversational work and evidence-based exercises. Sessions are offered in English and are available through video, phone, live chat, or text-based messaging.
He aims to make therapy fit into busy lives by offering flexible formats and clear next steps for people who want support.
Using Attachment and CBT Online
Attachment-Based Therapy focuses on relationships and emotional bonds. Online sessions explore how past and current connections shape feelings and reactions, which can help with anxiety, parenting stress, and relationship patterns.Cognitive Behavioral Therapy (CBT) uses simple tools to change unhelpful thoughts and behaviors. In remote sessions clients learn to notice thought patterns, try behavior experiments between meetings, and track progress with homework exercises.
Finding the right approach is part of the work. The therapist will listen to concerns, discuss goals, and jointly decide which methods to try first. That collaborative process allows adjustments over time based on what helps most.
Online therapy can make consistent care easier to fit into daily life. Video calls let people connect face to face from different locations. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief check-ins, ongoing support, and flexible scheduling without waiting for a full session.
These options aim to match therapeutic style to real life so people can practice skills between meetings and stay engaged with treatment even when schedules are busy.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Ohio
- Languages
- English